Following the Spark

By Amelia Rose

On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of t... more

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FAQs about Following the Spark:

How many episodes does Following the Spark have?

The podcast currently has 32 episodes available.

Following the Spark episodes:

January 01, 2023 21: Societies Productivity Trap & 1 Year Anniversary of Following The Spark!
Happy Anniversary! And welcome to my first solo episode! I am so grateful for 1 whole magical year with FTS podcast. It was 1 year ago today that I posted my very first episode. I thought I would take this time to share a message that has been on my heart lately. This time of year is very special to me (not only because its my birthday time) but also because the magic & slowness of winter bring me so much peace, clarity, & rebirth. In this episode I talk about societies productivity trap and the importance of slowing down. Thank you to everyone who has supported my podcast in any way! I love you all so very much. Happy 2023!

CONNECT WITH AMELIA:
Instagram: @ameliaroserising
FTS Instagram: @followingthesparkpodcast
...more
56min
November 21, 2022 20: The Magical Uses of Plants, Smoke Healing, & Intuition with Stephanie
CONNECT WITH STEPHANIE
Stephanie's Instagram: @withrainandshine

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h 37min
November 02, 2022 19: Navigating Contraction & Expansion, Nervous System States, Toxic Shame, & Honoring Your Body
This episode is great if you are trying to learn more about the nervous system, how to nurture it and how to deal with contraction and expansion.

CONNECT WITH KAITY:
Kaity’s Instagram: @her.temple.healing
Kaity’s Linktree: https://linktr.ee/her.temple.healing
Free Vagus Nerve Series: https://www.hertemplehealing.com/vagus-nerve-healing-series/

CONNECT WITH AMELIA:
Instagram: @ameliaroserising
...more
1h 27min
September 18, 2022 18: Dan Arhakos Part II: Plant Medicine; Ayahuasca, Cacao, Kambo & Honoring the Lineages
Feeling so incredibly grateful & honored to get to have TWO episodes with this lovely gem, Dan Arhakos. Dan has such a special place in my heart. Dan is a Space Holder + Plant Medicine Retreat Facilitator, a yoga and meditation Teacher, a 1:1 mentor and SO MUCH MORE. In this episode we talk about Dan's journey with plant medicine. We talk about the magic of cacao and sitting in ceremony. Dan is so unique and I love her stories and the way she tells stories…so yeah so thankful to have 2 parts with her.....prepare to soak up the energy that is DAN <3

CONNECT WITH DAN:
Dan’s Instagram: @danarhakos
Dan's Website: https://danarhakos.com
Dan's TikTok: https://www.tiktok.com/@danarhakos

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h 36min
August 14, 2022 17: Dan Arhakos Part I: BOUNDARIES, Space-Holding, + Letting Go Of People You Love
CONNECT WITH DAN:
DAN’s Instagram: @danarhakos

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h
July 31, 2022 16: Surrendering To Your Soul, Movement Medicine + Tips To Get Through Tough Times with Rachel Gomez
CONNECT WITH RACHEL
RACHEL'S Instagram: rachelanngomez

CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Podcast IG: @followingthesparkpodcast

...more
1h 38min
July 17, 202215: Inner Child Work, The Importance of Play, Ancestral Drumming and A Sound Journey with Lucero Gonzalez🥁
This is a must-listen for anyone who is looking to do some inner child work. Lucero Gonzalez, a cacao ceremonialist and sound healer (and so much more) shares her passion for working with the inner child. In this episode, we talk about the following:
Drumming :)
The importance of working with the inner child.

Integrating the versions of yourself into wholeness.

Telling the inner child what they need to hear

Guiding our children…teaching our children the language of nature, the language of the soul.

Cathartic release

1111 The four pillars of light

Throat chakra activation

Lucero’s journey with drumming

Making everything a ceremony, making everything sacred.

SONG LUCERO MENTIONED: https://open.spotify.com/track/7gxRkpDymJQKPMAame5c29?si=7679da9dd9a9426a

CONNECT WITH LUCERO:
Lucero’s Instagram: @iamlucerogonzalez
Lucero’s Linktree: https://linktr.ee/Naturesoulgoddess

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h 32min
July 03, 2022 14: Breathwork, The Quickest Way to Raise Your Vibration, & Quantum Healing with Melissa Saubers
Let's talk all things breathwork with the magical Melissa Saubers!! Today's special guest is a breathwork, hypnotherapy, and cacao ceremony facilitator. Melissa is a wellness coach and is very passionate about helping people to expand their hearts and their consciousness. One of the many reasons I love this episode so much is because her passion for heart-centered living shows in the way she speaks. In this episode we touch on many different topics but the main thing we talk about is a form of activating breathwork which is way different than the more calming style of yogic breathwork/pranayama. Her specialty is Conscious Connected Breathwork.....which Melissa defines for us in this episode. Her definition BLEW my mind. Anyways, this form of breathwork quite literally changed my life. If you're looking for a way to heal and you feel like you've tried everything but nothing is working the way you want it to and you feel the call to go deeper, this episode is for you.

CONNECT WITH MELISSA
Melissa’s Instagram: @melissasaubers
Melissa’s Websites:
healandexpand.com
melissasaubers.com
sunsetbreathwork.com

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising

...more
1h 13min
June 09, 2022 13: Art is Everything…..How Utilizing Your Creative Powers Can Help You Live Your Best Life with Diana Rosa
Such a blessing to have this woman on. I will truly come back to this episode all the time just for the good vibes. We start off by talking about her skimboarding journey and being a leader for women. We then talk about painting and allowing creativity to flow through you. She defines what it means to live in creative freedom as well as how allowing yourself to authentically create is helping the rise of the divine feminine. We get into living in a masculine society and the power of Sacred sisterhood and Deanna shares her own personal story about her experience with the toxic feminine and superficial relationships. Her story is so relatable and really made me feel validated. We end with a message from Deanna about surrender and trust.

CONNECT WITH DIANA ROSA
Diana’s Instagram: @dianarosayogini

CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Podcast Instagram: @followingthesparkpodcast
...more
1h 11min
May 22, 2022 12: Addiction, How to Come Back Home to Self & The Rose Lineage🌹with Amber Brown-Short
Ok y'all, I'm OBSESSED with this episode. In this episode, we talk about rose and Amber's experience with a rose dieta, Mary magdelene, Isis, and Mother Mary. As well as all things divine feminine and how to de-program ourselves and come back to our bodies and the CORE of who we are. We talk about Amber's journey with addiction and about how we are taught to look externally and how the world has an addiction to going outside of ourselves. We also share some practices that help us to go inward.

CONNECT WITH AMBER:
Amber’s Instagram: @amberbrownshort

CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
...more
1h 16min

FAQs about Following the Spark:

How many episodes does Following the Spark have?

The podcast currently has 32 episodes available.