Following the Spark

Following the Spark

By Amelia RoseReligion & SpiritualitySpirituality
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Following the Spark episodes

  • 21: Societies Productivity Trap & 1 Year Anniversary of Following The Spark!

    Happy Anniversary! And welcome to my first solo episode! I am so grateful for 1 whole magical year with FTS podcast. It was 1 year ago today that I posted my very first episode. I thought I would take this time to share a message that has been on my heart lately. This time of year is very special to me (not only because its my birthday time) but also because the magic & slowness of winter bring me so much peace, clarity, & rebirth. In this episode I talk about societies productivity trap and the importance of slowing down. Thank you to everyone who has supported my podcast in any way! I love you all so very much. Happy 2023!



    CONNECT WITH AMELIA:

    Instagram: @ameliaroserising

    FTS Instagram: @followingthesparkpodcast

    56 min
  • 19: Navigating Contraction & Expansion, Nervous System States, Toxic Shame, & Honoring Your Body

    This episode is great if you are trying to learn more about the nervous system, how to nurture it and how to deal with contraction and expansion.


    CONNECT WITH KAITY:

    Kaity’s Instagram: @her.temple.healing

    Kaity’s Linktree: https://linktr.ee/her.temple.healing

    Free Vagus Nerve Series: https://www.hertemplehealing.com/vagus-nerve-healing-series/


    CONNECT WITH AMELIA:

    Instagram: @ameliaroserising

    1 hr 27 min
  • 18: Dan Arhakos Part II: Plant Medicine; Ayahuasca, Cacao, Kambo & Honoring the Lineages
    Feeling so incredibly grateful & honored to get to have TWO episodes with this lovely gem, Dan Arhakos. Dan has such a special place in my heart. Dan is a Space Holder + Plant Medicine Retreat Facilitator, a yoga and meditation Teacher, a 1:1 mentor and SO MUCH MORE. In this episode we talk about Dan's journey with plant medicine. We talk about the magic of cacao and sitting in ceremony. Dan is so unique and I love her stories and the way she tells stories…so yeah so thankful to have 2 parts with her.....prepare to soak up the energy that is DAN <3 



    CONNECT WITH DAN:

    Dan’s Instagram: @danarhakos

    Dan's Website: https://danarhakos.com

    Dan's TikTok: https://www.tiktok.com/@danarhakos


    CONNECT WITH AMELIA:

    Instagram: @amelia.rose.rose

    Business Instagram: @ameliaroserising

    1 hr 36 min
  • 15: Inner Child Work, The Importance of Play, Ancestral Drumming and A Sound Journey with Lucero Gonzalez🥁

    This is a must-listen for anyone who is looking to do some inner child work. Lucero Gonzalez, a cacao ceremonialist and sound healer (and so much more) shares her passion for working with the inner child. In this episode, we talk about the following:

    • Drumming :)
      • The importance of working with the inner child.
      • Integrating the versions of yourself into wholeness.
      • Telling the inner child what they need to hear
      • Guiding our children…teaching our children the language of nature, the language of the soul.
      • Cathartic release
      • 1111 The four pillars of light
      • Throat chakra activation
      • Lucero’s journey with drumming
      • Making everything a ceremony, making everything sacred.


        • SONG LUCERO MENTIONED: https://open.spotify.com/track/7gxRkpDymJQKPMAame5c29?si=7679da9dd9a9426a


        CONNECT WITH LUCERO:

        Lucero’s Instagram: @iamlucerogonzalez

        Lucero’s Linktree: https://linktr.ee/Naturesoulgoddess


        CONNECT WITH AMELIA:

        Instagram: @amelia.rose.rose

        Business Instagram: @ameliaroserising

        1 hr 32 min
      • 14: Breathwork, The Quickest Way to Raise Your Vibration, & Quantum Healing with Melissa Saubers

        Let's talk all things breathwork with the magical Melissa Saubers!! Today's special guest is a breathwork, hypnotherapy, and cacao ceremony facilitator. Melissa is a wellness coach and is very passionate about helping people to expand their hearts and their consciousness. One of the many reasons I love this episode so much is because her passion for heart-centered living shows in the way she speaks. In this episode we touch on many different topics but the main thing we talk about is a form of activating breathwork which is way different than the more calming style of yogic breathwork/pranayama. Her specialty is Conscious Connected Breathwork.....which Melissa defines for us in this episode. Her definition BLEW my mind. Anyways, this form of breathwork quite literally changed my life. If you're looking for a way to heal and you feel like you've tried everything but nothing is working the way you want it to and you feel the call to go deeper, this episode is for you. 


        CONNECT WITH MELISSA

        Melissa’s Instagram: @melissasaubers

        Melissa’s Websites:

        healandexpand.com

        melissasaubers.com

        sunsetbreathwork.com


        CONNECT WITH AMELIA:

        Instagram: @amelia.rose.rose

        Business Instagram: @ameliaroserising


        1 hr 13 min
      • 13: Art is Everything…..How Utilizing Your Creative Powers Can Help You Live Your Best Life with Diana Rosa

        Such a blessing to have this woman on. I will truly come back to this episode all the time just for the good vibes. We start off by talking about her skimboarding journey and being a leader for women. We then talk about painting and allowing creativity to flow through you. She defines what it means to live in creative freedom as well as how allowing yourself to authentically create is helping the rise of the divine feminine. We get into living in a masculine society and the power of Sacred sisterhood and Deanna shares her own personal story about her experience with the toxic feminine and superficial relationships. Her story is so relatable and really made me feel validated. We end with a message from Deanna about surrender and trust.


        CONNECT WITH DIANA ROSA

        Diana’s Instagram: @dianarosayogini


        CONNECT WITH AMELIA:

        Instagram: @ameliaroserising

        Podcast Instagram: @followingthesparkpodcast

        1 hr 11 min
      • 12: Addiction, How to Come Back Home to Self & The Rose Lineage🌹with Amber Brown-Short

        Ok y'all, I'm OBSESSED with this episode. In this episode, we talk about rose and Amber's experience with a rose dieta, Mary magdelene, Isis, and Mother Mary. As well as all things divine feminine and how to de-program ourselves and come back to our bodies and the CORE of who we are. We talk about Amber's journey with addiction and about how we are taught to look externally and how the world has an addiction to going outside of ourselves. We also share some practices that help us to go inward.


        CONNECT WITH AMBER:

        Amber’s Instagram: @amberbrownshort


        CONNECT WITH AMELIA:

        Instagram: @amelia.rose.rose

        Business Instagram: @ameliaroserising

        1 hr 16 min

      About Following the Spark

      From the publisher's feed

      On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of times.