Here we are, diving into the concept of safety. We all have our version of what safety looks like. I invite you in to be curious about how re-creation of safety in the body feels like to you; is it something you need to do? Or, have you already done it? Either way, let’s inquire about the bodies inter-action with our environment and how we can establish safety and groundedness in our daily lives. Whoosah.

In a story style manner we will delve into the story of Mother Ganja (cannabis, weed, Mary Jane, etc.). Walk with me from 2727 BC in mountainous China to modern day U.S. —nomads, synergy, and protest influenced this plant’s travel across the globe. Next week, we’ll continue our curiosity of the synergetic connection between our bodies and Mother Earth.

When we think about living, often times our basic needs come first. We are all programmed to attempt to survive our environments and continue life. Sometimes this becomes a “dog eat dog” mindset, believing that we cannot thrive to survive. The question today is, “Are we willing to force survival or are we willing to deserve our spot here on Mother Earth?”

As children, many of us were taught The Golden Rule. In this episode, we'll explore a different perspective with a "you-centered" approach. Where can we draw boundaries with ourselves and others? Is it worth it to entertain certain things that don't actually feel natural for us? Let's get curious together.

This week we are bringing a friend along to discuss the act of perceiving -- my friend, Mars, will help us unpack this shared experience. Although we all intend to follow our own natural laws, there are times when being perceived and perceiving make life feel altered (even in our own realities). Curiosity about this will unfold, come and join us :)

Are you also noticing a huge change in the way society views romantic coupling(s)? Same! In this episode we'll dive into the concept of a healthy romantic connection -- breaking it down to the very definition of romance. Join me as we get curious about connecting to the people around us in ways that feel natural to each of us!

Ever thought about “forever” — the concept, the idea, reality, or fear of it? Let’s get into some creative media that breaks down this phenomena. In this episode, we’ll be in the moment together, enjoying our “right now.”

How often do we not let ourselves be? Probably a lot, right? It’s practical of us to see life as a logistical adventure — after all, it’s most of what we’re taught. Here we discuss childhood learning, adult practices and graceful living. Join me — may this episode allow your internal space to grow and meet reality.