It's October. 

You may be feeling exhausted, disappointed, and guilty about wanting to give up (or already giving up) on your health & fitness goals. 

I'm here to tell you, DON'T BE!

Take a listen to this episode and see how EASILY you can give yourself some credit & use that to propel yourself through the end of the year, successfully.

Application for Coaching

Gluten & Dairy Free Program

#HolidayBingeEating @thyroidbabe on Instagram

Has your main goal ever been weight loss?

In this episode you'll find out why that may not be enough to reach & sustain it.

+ Self love & positive self talk 

+ 2 client wins

+ 7 simple, action-oriented goals you can start right now!

Gluten/Dairy program: Info + waitlist!

Schedule a free consultation: Breakthrough Session

If you enjoyed this episode or have a similar experience with this as well, leave a review or tag me on Instagram @thyroidbabe!

I almost went on a rant about this, but I decided to meditate & ask God for guidance on the best way to deliver this information. <3 

(Website updated 10/20)

www.justineclarkwellness.com

Gluten/Dairy program: Info + waitlist!

Schedule a free consultation: Breakthrough Session

If you enjoyed this episode or have a similar experience with this as well, leave a review or tag me on Instagram @thyroidbabe! 

Sarah Ordo is your not-so-typical millennial female craving to leave her mark and change lives. She is known most for her first self published book “Sober as F***”! Sarah really does it all and is working to remove the negative stigma that can surround females living in sobriety in today’s society. 

Topics covered in this episode: Acknowledging a problem with alcohol, how to still live a fun, social life in sobriety, and more! 

Connect with Sarah here:

Website: http://www.sarahordo.com
Instagram: http://www.instagram.com/24Luxe_Sarah
Youtube: http://www.youtube.com/c/SarahOrdo
Her Best F***ing Life Podcast: https://itunes.apple.com/us/podcast/her-best-f-ing-life-podcast/id1350860494?mt=2
Books: http://www.amazon.com/shop/sarahordo

If you enjoyed this episode, please leave a review and/or tag me on Instagram @thyroidbabe, so I can keep the good stuff coming. <3

Grab your free guide: How To Lose Weight When Nothing Else Is Working 

Learn more + book your free consultation: Total Body Breakthrough Session

Naturopathic doctor, Katie Rothwell, chats with us about holistic thyroid healing & functional medicine. 

Topics inside this episode: 

Which natural med is best?

Why has the disease increased 85% so rapidly?

Is TSH the most important factor?

What tests should I run?

.....and more!!

Checkout these epic resources from Dr. Katie!: 

www.katierothwell.com

Instagram: @drkatierothwellnd 

Decode your Thyroid Guide: https://rootedinhealth.leadpages.co/thyroid-decoder/

**DISCLAIMER - As mentioned, by listening to this episode you understand that the information received from Dr. Katie Rothwell in connection with the Thyroid Babe podcast should not be seen as medical, nursing or nutrition advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor. **

If you enjoyed this episode, leave a review and tag me on Instagram @thyroidbabe, so I can keep the good stuff coming!

Did you enjoy this episode?

Book your FREE Double Your Energy Discovery Session 

--->www.thyroidbabe.com

Will you do me a favor? Share with a friend, leave a review, or tag me on Instagram @thyroidbabe, so I can keep the good stuff coming!

Carrie McDonald is an ex-competitive athlete turned health coach. After her own struggles with chronic illness, depression, anxiety and substance abuse, she decided enough was enough and it was time to reclaim her life. She now helps others overcome chronic illness and mental health through intuitive and mindful practice, which she chats about with us today on the show! 

I absolutely love this episode, because the female reproductive system is a beautiful thing! It's JUST as important for any thyroid warrior (whether you're planning to conceive in the next 1-2 years or not) to be aware of the possible impact having an autoimmune disease can have on your fertility & pregnancy.  

Connect with Carrie on Instagram @hallocarrie and @cultivating.wellth

If you enjoyed this episode, leave a review and tag me on Instagram @thyroidbabe, so I can keep the good stuff coming! 

Being in the health/fitness coaching world for almost 8 years, I get the question of "how do you do it? especially with chronic illness?" 

Inside this episode, you'll learn 4 practices I wish I would've implemented sooner in my business - and my life. 

If you enjoyed this episode, leave a review & tag me on Instagram @thyroidbabe with one thing you'll be implementing this week. 

**1-1 coaching sessions are now available in August! 

Are you a woman who's tried everything from DYI program to doctors, yet you're still wanting to double your energy, kick chronic symptoms, and feel like yourself again!? If you answered with an astounding, YES, schedule your FREE Double Your Energy Discovery Session to see if my coaching is the right fit for you.**

Grab your personalized Autoimmune Breakthrough Session:

---> www.thyroidbabe.com

In this episode you'll learn the basics of manifestation, signs, anchoring, and a very special story shared from @skinnyqueso on the power of positive thoughts & manifestation. 

If you enjoyed this episode leave a review or tag me on Instagram @thyroidbabe!