Food Is A Girl's Best Friend

Raina Wall is a teacher & blogger specializing in hypothyroid & endometriosis. (which she has herself)

She's also one of my former clients inside Total Body Transformation. Whoop whoop!

We chat all things food, hypo, endo, periods, symptoms, and the progress she's made in the past 9 months! 

Connect with Raina: 

Instagram: @rainadyanne

Soulfull Eats Blog: https://soulfulleats.blog

Inside Soulfull Eats you'll find dairy-free, gluten-free, and meat-free recipes along with substitutes for the whole family! 

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Interested in booking your FREE Breakthrough Session with Justine?

Head to http://www.justineclarkwellness.com/1-on-1-coaching/

to learn more about the 90-Day Total Body Transformation program, 35+ testimonials, and schedule your FREE Breakthrough Session!

Love you & talk to you soon.

Justine Xx

Meet Jaclyn Ricchio Stover, a certified health coach, avid runner, and pizza lover.

In today's episode, we chat:

1. How to stop compensatory binge-eating on diets and learn to eat in a way that is enjoyable for life.
2. How to rewrite your food narrative & reframe negative self-talk
3. How Jaclyn went from 0 to 100 with food & exercise, which led her to the creation of Imperfect Eating.

Connect with Jaclyn:

Instagram: https://www.instagram.com/jaclyn.ricchio.stover/

Podcast: http://youarearunner.libsyn.com/

Website: jaclynricchio.com

Imperfect Eating Quiz: http://www.imperfecteating.com

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Interested in booking a FREE Breakthrough Session with Justine?

Head to http://www.justineclarkwellness.com/1-on-1-coaching/

to learn more about the 90-Day Total Body Transformation program, 35+ testimonials, and schedule your FREE Breakthrough Session!

Love you & talk to you soon.

Justine Xx

In this episode, you'll learn: 

1) If you're living a balanced lifestyle...or not..

2) What would creating a more balanced lifestyle look like for you?

3) How to know if your current lifestyle is unbalanced.

4) How to expedite your results!

Learn more about The Fit Boss Blueprint here! 

Hang out with me on Instagram @justineclarkwellness

In this episode, learn the 5 reasons (most) diets fail + 5 things you can do to make 2019 your best year yet! 

Learn more about The Fit Boss Blueprint here!

*8 spots left! Spots are filling up fast! First come, first serve. 

Hang out with me on Instagram @justineclarkwellness

Thanks for listening. 

Cheers to 2019! 

When you try the chewing challenge, take a screenshot of this episode & tag me on Instagram @justineclarkwellness. 

Learn more about my 90-Day Fit Boss Blueprint here! 

I can't wait to support you with your weight loss & healing your relationship with food & your body.

Justine 

xx

In this episode you'll learn more about the multiple struggles in my journey with food. >> I'm CERTAIN you'll be able to relate to at least one of them. 

..And HOW to you can implement my 5 Step System to approach Thanksgiving with confidence, enjoy Thanksgiving with ease, and move forward after the holiday with helpful tips you can use every day of the week. 

Apply for my 90-Day Total Body Transformation

If you enjoyed this episode, share it with a friend, leave a review, or take a screenshot and tag me on Instagram/Facebook @justineclarkwellness

See you in the next episode! 

Xx

Justine

Dr. Beth Westie is a women's health expert, author, speaker, podcaster, and professional athlete. She has made it her mission to change the way women view their health! 

Follow Beth Westie: https://www.drbethwestie.com https://m.facebook.com/drbethwestie/ https://www.instagram.com/bethwestie/

YouTube: Beth Westie Podcast: The Female Health Solution

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Connect with Justine 

Instagram @justineclarkwellness

Apply + book a consultation for my 90-Day Total Body Transformation

If you enjoyed this episode, share it with a friend, leave a review, or take a screenshot and tag me on Instagram at @justineclarkwellness

Xx

In today's episode I chat with Sarah Small.

Sarah is the founder of Autoimmune Tribe LLC. She is a certified bioenergetic practitioner, yoga teacher, meditation teacher, health & mindset coach for women with autoimmune disease, certified vibrational crystal healer, and certified oracle card reader. Sarah was diagnosed with chronic illness as a teenager, and felt like she was doing everything "right" to heal her body and maintain her health. It wasn't until her brother passed in 2015 that she turned to the emotional and energetic side of healing, which completely changed her life. She now leads other empowered souls on their healing journey by educating them on how to heal beyond food and build a holistic healing tool box that will support their wellbeing so they never feel broken, like she did, again. Connect with Sarah:   Instagram: @autoimmunetribe Website: http://autoimmunetribe.com

If you enjoyed this episode, share with a friend, tag me on Instagram @justineclarkwellness, or leave a review and share your feedback. 

Xx

This is a behind-the-scenes look into my latest test results + protocol. 

+ 3 nutrients you should have checked (if you haven't yet!) 

Instagram @justineclarkwellness

Apply here to work with me.

If you loved this episode, please share it with a friend or take a screenshot and tag me on Instagram! This means the world to me. <3 

Say hello to the first DUDE to ever be interviewed on the Thyroid Babe podcast! Woot! 

Justin Rhedrick is the BitcoinVegan health and wellness coach and Bitcoin Integration Consultant  In today's episode we chat veganism, vegan substitutes, vegan myths, and staying motivated through hardships.

Connect with Justin: 

www.bitcoinvegan.com  Instagram: @BitcoinVegan  Twitter: @Bitcoin_Vegan  YouTube: Bitcoin Vegan  Facebook: BitcoinVegan Transformational Services 

As always, if you enjoyed this episode, share with a friend, leave a review, and tag me @thyroidbabe so I can keep the good stuff coming!