These tips can be applied anytime : 

Holiday, birthday, events, outings, and regular life. :) 

If you enjoyed this episode leave a review or tag me on Instagram @thyroidbabe with your favorite tip! 

Jump Into July Challenge & Autoimmune Breakthrough Session

---> www.thyroidbabe.com

Save your spot here ----> www.thyroidbabe.com

Find me on Instagram & Facebook @thyroidbabe

Marin Turner, a Wellness Coach and writer, shares her experience with multiple invisible illnesses, including thyroid disease, to help others find peace & restore balance back into their lives. 

I bet you'll learn some pretty cool things about blood tests and medical insurance, too!    

Join us as we chat ALL things conquering chronic illness.

Learn more & chat with Marin, here: 

Website: www.enrichinspireempower.com

Free Meditation Guide: www.madmeditation.com

Facebook: https://www.facebook.com/enrichinspireempower

Instagram: @enrichinspireempower (link in bio for free wellness assessment.) 

If you enjoyed this episode, please leave a review and your IG handle, so I can personally thank you! X

Eleni Chechopoulus, expert in gut health, hormones, and food sensitivites, shares her story of how she dropped 20 pounds WITHOUT tracking macros or counting calories.

This episode was created, because gut health has a direct impact on thyroid health.  

Join us as we chat ALL things conquering chronic illness.

Learn more & chat with Eleni, here: 

Instagram: @keepyourkefi

Website: https://keepyourkefi.mykajabi.com

Youtube: https://youtube.com/icecreamgainz

If you enjoyed this episode, please leave a review and your IG handle, so I can personally thank you! X

Lisa Cipkar, expert in lyme, POTS, and dysautonomia, shares her story of how she visited 30 doctors before being diagnosed with her lyme condition. 

This episode was created, because there have been several studies linking thyroid disease to lyme disease & Lisa was first diagnosed with Hashimoto's and Graves (at the same time).  

Join us as we chat ALL things conquering chronic illness.

Learn more & chat with Lisa, here: 

Instagram: @abundantlifelisa

Website/Blog: www.abundantlifeandwellness.org

Email: [email protected]

Facebook group: Life with Lyme and Other Chronic Illness

If you enjoyed this episode, leave a quick review and your IG handle, so I can personally thank you! Xx

This episode is in dedication to Melanie, one of our very own Thyroid Babes! She is undergoing thyroid surgery this week.

After listening, she said: 

"This is amazing to wake up to! In a weird way, I’m kinda excited now more than I am afraid of what’s gonna happen! You’re so totally right on all the scenarios going through our heads and what is actually going to happen. I’m gonna kick this last day at work and stack up on pudding this weekend! Let’s do this! thx girl!" - Melanie

If you enjoyed this episode, leave a quick review and your IG handle, so I can personally thank you! Xx

Looking for a good place to start?

Grab your Thyroid Surgery Checklist here! 

Come hang with us inside the Thyroid Babes FB Group!

https://www.facebook.com/groups/thyroidbabes/

Anxiety is one of the top symptoms of thyroid disorders.

Inside this interview with Stacie Younger, we discuss all-things anxiety, 3 pillars to begin your journey, and misconceptions to watch out for. 

You can follow Stacie here: 

Facebook group: Holistically Healing Anxiety Community

Instagram: @holisticallyhealinganxiety 

Podcast: Holistically Healing Anxiety

www.holisticallyhealinganxiety.com

If you enjoyed this episode, leave us a quick review and your IG handle, so I can personally thank you! Xx

This episode was inspired by a Live video I did last night inside the Thyroid Babes FB group about the correlation between thyroid healing and having FUN!

After a series of events gone wrong, HERE is what happens when you don't listen to your inner guidance.

How to overcome it, how to learn from it, and who to talk to to help you through it. 

Come hang inside the Thyroid Babes FB Group:

https://www.facebook.com/groups/thyroidbabes/

You can also find me on Instagram:

https://www.instagram.com/thyroidbabe/

If you enjoyed this episode, leave a quick review and your IG handle, so I can personally thank you! Xx

Looking for a good place to start your own transformation?

Head to www.thyroidbabe.com to grab your FREE Thyroid Energy Workbook!

In this episode, we're wrapping up the 5 Day Energy Challenge! 

Find out if you're losing/saving money & time with your thyroid disorder.

Can you guess how much I've invested over the past 4 years? Revealed inside! 

In Day 5's PDF, we compare our results from Day 1, create a longterm action plan, and declutter additional negative energy holding us back from our goals! 

Reignite Your Energy (intimate coaching) starts in 8 days!

https://justineclark.mykajabi.com/p/aprilreigniteyourenergy

5 Day Energy Challenge - Grab Your FREE Seat Here:

https://justineclark.mykajabi.com/p/5DayEnergyChallenge

Join the Thyroid Babes FB Group: 

https://www.facebook.com/groups/thyroidbabes/

In this episode, we're giving our present & future energy direction - and a place to grow and thrive.

It doesn’t matter what your current reality says to you right now. It doesn’t matter how long your to-do list is, what someone says to you, and what your current situation is. 

In Day 4's PDF, we create an energy list & input it into our GPS - giving direction for the energy to flow effortlessly into our lives! 

Reignite Your Energy (intimate coaching) starts in 9 days!

https://justineclark.mykajabi.com/p/aprilreigniteyourenergy

5 Day Energy Challenge - Grab Your FREE Seat Here:

https://justineclark.mykajabi.com/p/5DayEnergyChallenge

Join the Thyroid Babes FB Group: 

https://www.facebook.com/groups/thyroidbabes/