After a grocery haul, I begin by preparing some of my favorite healthy foods for cooking and adding to this week's meals. 

I usually try to eat mostly from my garden, but when I do go out for things that I can't produce myself I will usually pick up a few things that I either can't grow well, or just don't grow for various reasons. 

Whispering throughout, but not continuous. 

I try to keep the chopping and cutting sounds as soft as possible, but there are a few rather squeaky mushrooms! 

No cooking sounds, only the prep. If you want to hear that also, or anything else in particular leave me a message and I'll be happy to hear from you!

Thanks for listening :)

*If you've been following along, you may notice my comment about the rain being out of date, so I wanted to mention that I actually made these recordings a few weeks ago but hadn't finished the episode until this week.