Chelsea Plummer of Mae’s Menu, recipe designer and marathoner, talks food for runners, specifically good food for the busy schedule, sharing several great recipes as well.

Stick around for the latest from the world of running, including some cross country championships and an exclusive World Athletics interview with Eliud Kipchoge.

For the complete notes, links, and resources, visit https://atozrunning.com/episode115

For coaching and training details and services, visit https://atozrunning.com/coaching