Foodie Pharmacology Podcast

This week we explore valuable lessons on defining sustainability, avoiding corporate greenwashing, and creating meaningful change. Our guest is author, speaker, and corporate advisor Maisie Ganzler. She is the go-to expert on how companies can make positive change for our world. Driving strategy for Bon Appetit Management Company, the $1.7 billion foodservice leader, Maisie tackled local purchasing, antibiotics, sustainable seafood, humane care of farm animals, climate change, farmworkers’ rights, and food waste. We discuss the balance between humane treatment of livestock and environmental sustainability, including the complexities of removing antibiotics from food production. Maisie shares how businesses can strategically grow while committing to sustainability and the importance of transparency in telling their brand stories. Learn more about these insights from her book, 'You Can't Market Manure at Lunchtime,' about building an authentic, sustainable brand. Visit her website: https://www.maisieganzler.com/

#sustainability #foodsystems #marketing 

The global beef market is valued at over $400 billion USD, and US consumers eat more beef than any other country in the world. Yet, most consumers know relatively little about livestock handling and the practices bringing cattle from the field to the dinner plate. This week our guest is Dr. Temple Grandin, a leading expert on animal behavior in the livestock industry. Dr. Grandin shares her extensive knowledge on ethical livestock handling, sustainable grazing, and the importance of proper cattle management. The conversation delves into practical advice for managing cattle, from rotational grazing to addressing genetic issues in breeding, and highlights Dr. Grandin’s contributions to improving animal welfare in slaughterhouses. Listeners will gain an insightful perspective on the interconnectedness of animal welfare and sustainable agriculture. To learn more about Dr. Grandin’s work, visit her website at https://www.grandin.com/ 

#Beef #Cattle #Sustainability #Livestock #Podcast

Vegan or meat protein? Does the type of protein we eat matter for muscle gain? This week we investigate how proteins and amino acids (the building blocks of proteins) are processed by our bodies. I speak with nutrition and protein experts Dr. Robert Hall and Dr. Justin Siegel about their research on this topic with the Periodic Table of Food Initiative. We also discuss what a global protein transition to plant-based proteins might do for the health of our planet and our bodies. 

This podcast is sponsored by The Periodic Table of Food Initiative in association with the American Heart Association. The views and opinions in this podcast are those of the presenters and represent the synthesis of science. For more information on the Periodic Table of Food Initiative, please visit https://foodperiodictable.org/ 

#protein #proteomics #PTFI #vegan #meat #foodie #podcast

In this Halloween special, we dive into the fascinating world of paranormal cuisine with Amy Bruni, a professional paranormal investigator and author. You may know Amy from the hit TV shows Ghost Hunters and the Travel Channel’s Kindred Spirits! She’s the author of ‘Food to Die For’ and ‘Life with the Afterlife’. From the haunted halls of the Mount Washington Hotel to the infamous Lizzie Borden house, Amy shares eerie tales and historical recipes that are sure to intrigue. Learn about ghostly encounters, historic foodie tidbits, and how food can create a bridge to the past. Tune in for a unique blend of food, culture, and the supernatural. Learn more about Amy and order the book at https://amybruni.com/ 

#Halloween #podcast #recipes #haunted

Can small farms make a difference for our climate and our health? This week we take a deeper look at the principles of regenerative and sustainable farming, the challenges small farmers face, and the critical role of soil health. Our guest is an award-winning journalist, Jennifer Grayson. We discuss Jennifer’s new book, A CALL TO FARMS: Reconnecting to Nature, Food, and Community in a Modern World – for which she undertook a regenerative farmer training program at the height of the COVID-19 pandemic. Learn more at https://www.jennifergrayson.com/ 

#farm #agriculture #soil #microbiome #nature #regenerative #podcast #foodie

Earth is not just a planet with life on its surface but a living entity where life and environment continuously influence and transform each other. Our guest this week is Ferris Jabr, a renowned science writer, to discuss his new book "Becoming Earth." We explore the dynamic interplay between life and Earth's geology, climate, and atmosphere. From the Amazon rainforest's wet breath to microbes that breathe rock miles below the surface, this episode offers insights into the complex and life-sustaining systems on Earth. Listeners will learn how life and environment co-evolve and how this knowledge influences climate change understanding and our future on this planet. Learn more and order the book at https://www.ferrisjabr.com/ 

#Earth #ClimateChange #Microbiome #Plankton #Podcast

A diverse diet is important for both human health and sustainable ecosystems. Our guest this week is Dr. Gina Kennedy, Director of Research, Translation and Impact for the Periodic Table of Food Initiative (PTFI) and Principal Scientist with the Alliance of Bioversity and CIAT. We discuss the importance of diet and food biodiversity, the goals of PTFI to advance scientific understanding and use of food composition data, and PTFI's efforts to promote a healthier food system. Dr. Kennedy highlights the initiative's global collaboration through Centers of Excellence and addresses how the data on food composition can help tackle global nutrition and health challenges. 

This podcast is sponsored by The Periodic Table of Food Initiative in association with the American Heart Association. The views and opinions in this podcast are those of the presenters and represent the synthesis of science. For more information on the Periodic Table of Food Initiative, please visit https://foodperiodictable.org/

#PTFI #SustainableFood #Podcast #Biodiversity #Nutrition

New on the show, we explore the connection between autoimmunity and the diet, examining how the gut microbiome impacts systemic immunity. Our guest this week is Morgan Schneller. She’s a Certified Nutritionist, writer, educator, and founder of Wellbiome, a nutrition consultation practice that prioritizes bio-individual, custom nutrition plans. Morgan provides insights into maintaining gut health, the benefits of fermented foods, and actionable strategies for improving your nutrition. Learn more about Morgan’s work at wellbiomehealth.com or follow her on Instagram at @wellbiome.

#Wellness #NutritionTips #GutHealth #AutoimmuneSupport #Microbiome #Podcast

Join Dr. Quave in conversation with MacArthur Fellow and James Beard award-winning author of “Agave Spirits”, Dr. Gary Paul Nabhan as they discuss the incredible adaptations of desert plants, innovative water management techniques, and the sacred role of plants across various cultures. Dr. Nabhan is globally known for building cross-cultural teams for the collaborative conservation of biocultural landscapes and rare foods, medicines and sacred plants. An author or editor of over thirty books and 120 scientific articles published in the likes of Nature, Proceedings of the National Academy of Sciences, American Anthropologist, Ethnobiology, and the Ecology of Food and Nutrition, he has also written for the New York Times, LA Times, Smithsonian, Food Tank and Huffington Post. He is a pioneer in the Slow Food, Sustainable Agriculture, Plant/Pollinator Conservation and Ecological Restoration movements. In this episode, Dr. Nabhan shares his personal and professional journey, detailing his work in desert plant conservation, indigenous collaborations, and the Sacred Plant Biocultural Recovery Initiative. The discussion underscores the deep connection between plants, spirituality, and human culture, offering insights into how ancient practices can inform modern sustainability efforts. Learn more about his work at https://www.garynabhan.com/

#ethnobotany #desert #fragrance #conservation #agave 

Our bodies change as we age, and the condition of overactive bladder can interfere with sleep patterns and quality of life. This week on the show, Dr. Quave speaks with Dr. Ted Johnson, who works in geriatric medicine, which is a medical specialty dedicated exclusively to providing high-quality, patient-centered care for older adults. Ted has over 25 years of clinical practice and is Chief of Emory General Internal Medicine, Chair of Emory Family and Preventive Medicine, and a Clinical Investigator at the Atlanta VA Healthcare System. He elaborates on causes, symptoms, and treatments including behavior changes, exercises, and the impact of diet. Learn the science behind urgency, urinary frequency, and nocturia, and explore how factors like caffeine and body mass index play a role. This episode promises insights not only for medical professionals but also for anyone looking to understand and manage bladder health better.

#bladderhealth #diet #overactivebladder #sleep