It’s time to dream a new dream! If you have ever been in the middle of a bad dream and tried to wake yourself up so you can then go back to sleep and dream a different, better, dream then you understand this concept. It’s about waking up and realizing that you can change your …

Happy New Year! Now that 2019 has come and you have taken the time to reflect on the last 365 days, have you decided on the changes you want to make, as well as the emotions that come along it? And most importantly…are you prepared for what it takes to achieve the goals you have …

Happy New Year! Obviously it is a greeting you use every January 1st – and possibly on some of the subsequent days when you run into people you are seeing for the first time in the new year. But are we selling ourselves short by assigning the greeting to just one day? Doesn’t the term …

What are your biggest lessons from 2017? As 2017 comes to an end it is important to take time to evaluate what you learned. Each year offers lessons that you can take into the new year that will help you grow and improve on your life – if you look closely enough for them, and …

Merry Christmas to you and yours! It doesn’t matter if you are spending Christmas with family or spending it alone, it is important to remember that the holidays are about more than gift giving and eating. It is important to recognize that if you were given the opportunity to wake up this morning there is …

Is 2018 really going to be different for you? A new year always seems to offer a clean slate, a ray of hope. Thus, it’s easy to get into the habit of thinking that a new year automatically means things are going to be different. But is it really the year that makes your life …

Can a moment change your life? It’s something that so many people think about. They think about a past moment in time where they made a choice or took an action that they believe changed their life. Some people never recover from this. They truly believe that had they chosen a different major, married someone …

Is this your lesson or your opportunity? Sometimes in life it is hard to tell the difference. There are so many choices you have to make throughout your life – choices that you know will have a tremendous impact on your life. However, far too often you end up in a place in your life …

What do you want more of and less of in your life? Have you thought about it? It is a good question to ask yourself as 2017 begins to wind down and you start to prepare for 2018. Most people spend a great deal of time thinking about what they want more of – more …

Happy Thanksgiving everyone! This is one of my favorite holidays. A) Because I love fall, B) because it is close to my birthday (and my birthday falls on Thanksgiving every four years), and C) because it is a naturally built in time, when you’re hopefully surrounded by family and friends, to take stock of …