Are you questioning the good in the world? It is easy to do so, especially if you are a frequent observer of the news, or Facebook, or any of the threads on the multiple social media platforms. Sometimes the doubt is inspired by conversations with people you felt had your back, or people who were …

Struggle is a natural part of life. Everything and everyone experiences struggle at some point in time. The challenging thing is we often think that struggle means something bad, or we struggle against the struggle so we can put an end to the struggle – which never works. But what if you knew that your …

Do you truly embrace that each day is a clean slate? Do you take full advantage of the fact that each day we are blessed enough to be able to open our eyes and take a breath we have an opportunity to take our lives in any direction we choose? Or do you treat each …

Is worrying your thing? Do you worry about things habitually – even things that never come to pass? Worrying has become a bit of an epidemic in our society these days; and many people would argue for good reason. But what if you knew for certain that worrying was just a bad habit, just like …

How do you wake up and greet each day? Do you get up each day and pretty much think the same thoughts and do the same things? Do you say things such as “One day I’ll travel more”, or “One day I’ll be able to spend more time with friends and family”, or “One day …

Do you really know what is keeping you from having the money you want in your life? Or do you just chalk it up to bad luck, not enough – or the right – opportunities, a bad economy, or a poor job market. Or, better yet, do you convince yourself that you shouldn’t want money …

So many people want to be heard today. They want to have their point of view validated, their opinions held up as truths, and their voice the loudest one in the room. And then they wonder why the world seems to be enveloped in conflict and disagreement. What is the key to ending the divisiveness, …

As much as we’d like to think we can live without it, money is still at the root of our lives. It is not the root of our lives, but it has a great deal to do with the quality of life we are able to experience – whether our travel takes us around the …

If you could do anything as career what would it be? What is it that would set your soul on fire and have you excited to get up each day and do it? And last but not least, are you doing it? If not, why not? We are here on this earth for such a …

Are you a person who thinks that discomfort is your enemy? Coach Kathy can relate. She used to believe that when she would experience discomfort while working toward her goals that it was a sign that she was on the wrong path, that her plan was not good enough to work out, or that she …