How many things do you have on your goal list or in your head that you have always wanted to achieve, attain or accomplish that you may not realize you don’t actually want anymore? And how do you know for sure whether or not you really want them? In this episode I’m challenging you to …

I am still obsessed with La’Porsha! And I am still spending countless hours watching replays of her performances – on YouTube instead of working. And every time I watch her and read more about her story I learn more and more that we can all apply to our own lives. In this episode I am …

I have become obsessed with this young woman’s story and have spent countless hours watching the replays of her performances – on YouTube instead of working (tisk, tisk) – and crying as I watch her overcome her trials and transform her life right before our eyes. La’Porsha Renae is teaching me so many lessons, and …

After spending this past weekend at my alma mater, UNC-Chapel Hill, I had this sudden realization that I had been missing something and was suddenly feeling “filled up” in a way that words could not express. Thus, in this podcast, I am asking if maybe you need to be refilled in a way that you …

Have you ever had a moment, we’ll call it a “wake-up moment” where you knew without a doubt that either things were about to change or that you needed to make a change. In this podcast, based on an experience I had at Christmastime, I’m talking about just that – the moment you realized that …

Sometimes a seemingly benign incident can spark a bold thought. And that is exactly the question: Are you bold? Where in your life are you holding back because your afraid of rejection or disappointment or even embarrassment. In this podcast I am encouraging you to live a bold life. Life is short. Way to short …

How many times have you said it, “things are going to be different”, especially at the beginning of a new year? And how many times have things gone right back to looking pretty much the same before you said it? In this podcast I talk about what you don’t know about what it really takes …

How many times have you said it, “things are going to be different”, especially at the beginning of a new year? And how many times have things gone right back to looking pretty much the same before you said it? In this podcast I talk about what you don’t know about what it really takes …

What can we take away from the loss of the illustrious David Bowie? Does a man with personas such as Ziggy Stardust teach us anything? Without even realizing it, we were in the presence of a teacher. In this podcast I talk about how you may be stifling different part of yourself and the importance …

What can we take away from the loss of the illustrious David Bowie? Does a man with personas such as Ziggy Stardust teach us anything? Without even realizing it, we were in the presence of a teacher. In this podcast I talk about how you may be stifling different part of yourself and the importance …