Leia and I collapse on the bed in our hotel room after 8 weeks of promotion and launching my new book This Cheese Is Nuts! We turned on a mic to capture this moment in time....

A meditation to activate your solar feminine into being- you are directly sourcing, sovereign and free. You are Love.

A healing technique to awaken us to our natural abilities to sense energy from many different modalities. It is our responsibility to discern

the quality and source of the information that is being presented to us. We must choose what we want to align with and be the masters of co creating the life of higher ground.

Why developing intuition is vital to knowing ourselves as divine human beings and cultivating empathy and compassion..

Consciousness is our source for manifesting our deepest hearts dreams.

Take a moment to drop into the vast expansion of the magnetic attraction of the feminine energy of being.

The spirit of marketing. Exertion, relaxation and neutrality. Elimination and digestion as a focus for health. Three simple health tips to heal yourself of toxins. Original music: Prism by Stephen Rodriques

a meditation for cleansing and releasing what no longer serves you and for allowing life to have it's way with you.

The power of keeping an open heart even while your teenager is in their angst.

How do we forgive ourselves when our actions have hurt the one we love the most.

Most of us are chasing pleasure in our lives but what lies beyond the duality of pleasure and pain?