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t's Breastfeeding Month!! - In my latest podcast ep, I dive into breastfeeding, with some tips and insight as a mom myself!⁠
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Let’s chat about:⁠
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🤱🏾 Benefits of breastfeeding⁠
🤱🏾 Under or over producing breast milk and facing challenges with lactation⁠
🤱🏾 Helpful pumping strategies and tips starting out. 🎯⁠
Remember, it's okay if breastfeeding isn't for you, but if you're curious, I encourage giving it a try to discover what truly works for you and your family. Embrace this beautiful chapter with confidence and support! 💖⁠
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#BreastfeedingMonth #BreastfeedingJourney #EmpoweringMoms

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Finally!

In this episode we discuss the new Over the counter progesterone only birth control to hit the market in the United States in 2024.

What is the "Opill?"
How does this Impact Women's Health in America?
Is it for you?

And all my thoughts! 
Check it out and let me know what you think

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When it comes to your breasts, I've got you covered! 

In this episode, I dive deep into all things related to BREASTS 🌸 

I cover:

🎀 The occasional discomfort and why that happens
🎀 A new lump - Should you be worried?
🎀 Demystifying the mammogram experience - putting your mind at ease

I've got the answers you need! 

Plus, I share empowering LIFESTYLE CHANGES that can make a real difference in common breast issues. 
💪 Start implementing these tips today and take charge of your breast health!

#forvaginasonly #breasthealth #breastcancerawareness

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Thank you for Number 50 and Rocking with me for the past 6 years!

This episode highlights the most EPIC moments of the top FVO podcast episodes!
1. Endometriosis
2. PMS
3. SEX
4. Preeclampsia
5. Vagina Anatomy

Along the way I give advice on Vaginal discharge, Breast changes and Checking your Hormones!

SO let's take a trip down memory lane together while learning some new things!
Thanks so much FVO fam, here's to another 50 Episodes of the For Vaginas Only Podcast!

XOXO Dr. C

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In this episode I Interview Deeannah Seymour the FOUNDER of pH-D feminine health! She is a pioneer that brought Boric Acid to the market.

In the episode we discuss:
Becoming an entrepreneur and her advice on taking risks and imposter syndrome
How Boric Acid works for vaginal issues such as BV and Yeast infections
pH-D products current and new!

and as always....so SO much more...
Check it out!

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In this episode we talk about things you need and don't need for your delivery.

Lets discuss:
Why you DON'T need a birth plan
What to bring to the hospital
How to prepare your body for delivery
How to prepare your home

And much MUCH more!
Check it out...

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In this episode I have a conversation with Board Certified Dermatologist - Lauren O'Neill, MD - about everything Skin and Women!

We discuss:
- Hormonal acne
- Dark spots
- Products that should be in everyone's skin routine
- Acne in pregnancy
- Stretch marks

And SO MUCH MORE!

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Finding out you are having twins can be both exhilarating and terrifying!
And its ok to feel both feelings at once

In this episode we discuss:
- Different types of twin pregnancies
- Twin pregnancy risks
- Delivery of Twins
And much more so that you can feel prepared!

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In this episode we discuss:
- The difference between Normal and Heavy periods
- Causes of Heavy periods
- Solutions!

Find out if your period is actually NOT NORMAL and what you can DO ABOUT IT!

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In this Episode we  discuss  things your doctor can't actually do for you!

How much a medication or procedure will exactly cost you? Where to go to get the imaging study we ordered for you...Nope!

Listen to find out why!

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