FOR WHAT Podcast

Whew. Parenting is hard. But parenting on autopilot isn't serving your kids or you. This episode discusses why a conscious approach to parenting is so important for the emotional and mental health of your family. Don't worry, there will be more episodes on conscious parenting practices!

Want to dive deeper with this concept? Work with me 1on1 in my coaching program! DM or email me for details. Have you subscribed yet? Your reviews and sharing of this podcast help more ears find it so thank you for spreading the word! Be sure to share feedback or questions with me via social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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Being afraid is a part of the human experience. But, like every other emotion, it doesn't have to dictate our choices or our life path. Here, I present a practical, simple "first step" to mastering fear and making a practice of it in your life. If we can develop a healthy relationship with fear (where we acknowledge it's existence and continue to conquer it), we will become unstoppable. 

Want to dive deeper with this concept? Work with me 1on1 in my coaching program! DM or email me for details. Have you subscribed yet? Your reviews and sharing of this podcast help more ears find it so thank you for spreading the word! Be sure to share feedback or questions with me via social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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We've all done it. Whether by sabotaging, smothering, going all-in too soon- the result is the same: crash and buuuurrn. Here's a little analogy and a few tips to calming the process and teaching your kids a new approach to the excitement of falling in love. Pacing. It's alllll about pacing. It's extremely hard to pace rationally when you're swept up in the waves of possibility… hard but not impossible.

Want to dive deeper on this concept? Work with me 1on1 in my coaching program! DM or email me for details. Have you subscribed yet? Your reviews and sharing of this podcast help more ears find it so thank you for spreading the word! Be sure to share feedback or questions with me via social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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We're conditioned to obsess about the way we look in our culture. Let's discuss a different perspective on health and body image. 

If you're interested in diving deeper into discovering your own personal health potential, I offer 1on1 coaching over the phone, focusing on emotional, physical, and mental health. Reach out to me via email or social media for details!

Be sure to share this podcast with your people and leave a positive review wherever you listen:) I appreciate all feedback and questions, so hit me up on social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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In light of a recent headline, I bring you a bonus episode unlocking the deeper conversation behind abusers/perpetrators, victims, and accountability. There's a difference between FAULT and RESPONSIBILITY. And how to get your power back when you feel trapped, shamey, and powerless. Talk about "sensitive topics", we're diving in on this one! Grace and respect are appreciated and as always, listen with an open mind! Let's real talk, y'all...


Be sure to share this podcast with your people and leave a positive written review wherever you listen:) I appreciate all feedback and questions, so hit me up on social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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Part 1 on Storytelling (there will be many more to come). What is it? How do they start? Here are the basics on storytelling and the power they can have in determining our happiness, our relationships, and ultimately, our lives! 
The practice of awareness and observation is the first step to cleaning up our minds and allowing authenticity to saturate our relationships.

Be sure to share this podcast with your people and leave a positive review wherever you listen:) I appreciate all feedback and questions, so hit me up on social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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Welcome to Real Talk! On this bonus episode, I share some of my background, what's behind Real Talk with MBK and what's in store for this podcast. 

Thank you for joining me on this journey to conscious living and developing deeper physical and emotional intelligence. Let's DO THIS!

Be sure to share this podcast with your people and leave a positive review wherever you listen:) I appreciate all feedback and questions, so hit me up on social media @marybethkoenes or email at [email protected] and if you want more on my story and what I do, get the scoop on my website: marybethkoenes.com

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