This week Kat (@Kat.defatta) is sharing her somewhat unpopular opinion about forgiveness. In this episode you will hear Kat talk about why she doesn't believe that you NEED to forgive someone to heal emotional wounds. Many of us have grown up experiencing and participating in something called "forced forgiveness". In this episode you will learn what exactly that means and how you can find healing without doing something that doesn't feel authentic or right.

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