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ForeRunners Podcast is a podcast for runners to feed their curiosities about those leading the way in the greater Hampton Roads area. We sit down with running icons, club captains, coaches, etc. to ... more
FAQs about ForeRunners Podcast:How many episodes does ForeRunners Podcast have?The podcast currently has 49 episodes available.
May 03, 2020Episode 18. James Moore Part 2On Episode 18. James Moore Part 2, James breaks down his chase of the World Marathon Majors Series. He tells us the stories of the four that he has already raced, and talks about getting into the last two. Enjoy!...more44minPlay
April 26, 2020Episode 17. James Moore Part 1On Episode 17. James Moore Part 1, James talks with us about Filipino food, his glorious mustache, and how he came to be a runner. He also talks about his involvement in running groups and how he prefers to run with others over running solo. We talk about how COVID-19 is affecting that aspect of his life....more31minPlay
April 19, 2020Episode 16. Ryan Carroll Part 2On Episode 16. Ryan Carroll Part 2, Ryan talks about Point 2 Running Company, how he became a high school XC coach, and how he teaches his athletes about volunteerism in the community. He also shares about passing a kidney stone during Boston and still completing the race, and the one and only time he saw Drew Midland get mad (!?!)....more50minPlay
April 12, 2020Episode 15. Ryan Carroll Part 1On Episode 15. Ryan Carroll Part 1, Ryan begins by showing his racing skills, and eventually shares about his love story with running. He shares multiple great racing stories, and rounds out the interview speaking about how running has helped him get through tough times. Enjoy!...more37minPlay
April 05, 2020Episode 14, Renee Merchant Part 2On Episode 14. Renee Merchant Part 2, Renee talks about Mel Williams, who was her inspiration for becoming a nutritionist. She shares about how plant-based nutrition has aided her running, and how focusing on nutrition is a must for ALL runners. WARNING: We've attempted to boost vocal volume for a better listening experience....more30minPlay
March 29, 2020Episode 13. Renee Merchant Part 1On Episode 13. Renee Merchant Part 1, Renee details her running journey, from the farms of Kentucky to the Olympic Trials in huge cities! She shares how she was convinced she would excel in the marathon distance, and talks about dealing with injuries and surgeries....more35minPlay
March 22, 2020Episode 12. Glenn Edwards Part 2On Episode 12. Glenn Edwards Part 2, he tells us about how he got involved in The North End Run Club, and how out of that the FOMO run group came to be. He also talks about some of his race experiences, and how much he values cheering each other on. Enjoy!...more47minPlay
March 15, 2020Episode 11. Glenn Edwards Part 1On Episode 11. Glenn Edwards Part 1, Glenn shares about his family, his 38 year career at the shipyard, and his frightening path to becoming a runner. Enjoy!...more32minPlay
March 08, 2020Episode 10. Rachel Keipe Part 2On Episode 10. Rachel Keipe Part 2, Rachel shares about her DP Strength and Conditioning class, her love for climbing and riding, and chronicles her running journey. There is even a bit of Harry Potter trivia in here! Enjoy!...more48minPlay
March 01, 2020Episode 9. Rachel Keipe Part 1On Episode 9. Rachel Keipe Part 1, Rachel shares about her childhood in Maine, her husband and three boys, her career as a PE teacher, her journey to massage therapy and ultimately to Direct Performance Physical Therapy, where she is famous for her intense, yet successful massage skills. Enjoy!...more37minPlay
FAQs about ForeRunners Podcast:How many episodes does ForeRunners Podcast have?The podcast currently has 49 episodes available.