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Forest Bathing and the healing power of nature therapy
University of Minnesota Clinical Assistant Professor Erica R. Timko Olson, PhD, RN shares the benefits of Forest Bathing. Shinrin-yoku, translated as forest bathing, was designed in Japan in the 1980s as a practice of mindfully walking in a forest while paying attention to all five senses — touch, sight, hearing, taste, and smell.
Sponsored by: Minnesota Historical Society (https://www.mnhs.org/historyforum,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Aquacide (http://aquacide.com)
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By Ron Schara Productions
4.9
3939 ratings
University of Minnesota Clinical Assistant Professor Erica R. Timko Olson, PhD, RN shares the benefits of Forest Bathing. Shinrin-yoku, translated as forest bathing, was designed in Japan in the 1980s as a practice of mindfully walking in a forest while paying attention to all five senses — touch, sight, hearing, taste, and smell.
Sponsored by: Minnesota Historical Society (https://www.mnhs.org/historyforum,) Kinetico (https://www.kineticoMN.com/,) Minnesota Propane Association “Clean American Energy” (https://propane.com/,) Star Bank (https://www.starbank.net/) & Aquacide (http://aquacide.com)
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