In this episode we introduce special guest Jeremy Condon. In this special two part episode., we discuss Jeremys life growing up and all of his misadventures. We help find tools to add to your toolbox as well as truly find answers to living a healthy life.

In this episode we talk about PTSD in fire fighters, Nicks book, and have a lot of laughs along the way. Be sure to check out Nicks story!

www.nickwingo.com.

In part one we get input from Dereks wife Sydnee! The crew ask hard questions and try to understand what its like when the shoes on the other foot.

In a continuation from pt 1 in this episode we talk to Gabes ex wife Katie. Get more good input and try to figure out life.

Special guest fire fighter/emt Justin Thompson, comes on and we get HOSED. That is we talk shop about the Fire service, mental health within it and also family and life in general. Be sure to check out the links shared below!

https://www.liminalwork.com/

https://thecrucibleproject.org/

The boys welcome Special Guest Brian O'Hanlon, as we talk life, mental health, and Brians Military career and more! much much more. Come for the real talk stay for the penis jokes.

In this special episode we discuss how suicide is an issue at a young age and how we can combat mental issues from the start of life.

This episode dives into the benefits of pot! and who doesn't love that! tune in and enjoy the ride.

This Free bonus episode we touch on how important is to have friends and family that you care bout. We have a great time just talking about life. Thank you for listening in it means the world.

This week we enjoy special guest Brandon Herrada as we dive into coping mechanisms and random shenanigans.