On today’s episode, I am honored to have on my personal brand manager, Monica Kline.  Throughout the years of working with Monica, she has not only taken my vision from a concept to reality, she has taught me to step outside of my comfort zone while developing every aspect of my brand.   

I invite you to tune in to this episode, where Monica shares from behind the scenes on what it takes to not only build a brand, but the key ingredient in everything she does starts and ends with MINDSET!

Monica is the owner of Identity Brand, a published author, keynote speaker and has been featured in multiple publications, including most recent, the cover of SUCCESS Magazine.  If you are looking to build a brand and a business, you can contact Monica at:

Website: identitybrandbymonicakline.com

Instagram: identity.brand.by.monica.kline

Today I’d love to welcome Sarah O'Brien Hammond.

Sarah is the Chief Community Officer and Founder of The NoW NYC.  Driven by her own life’s journey, her mission is to bring together growth-minded women through diverse and unique experiences focused on helping them live their best, most fulfilled personal and professional life.  By day, she's one of New York City’s most successful recruiters and career coaches.  She's also a proud mother of two daughters and a fur baby, a wife, and fitness enthusiast. 

What started as a side hustle, quickly became her life’s work and purpose.  Her mission is to connect, support and empower women, who like herself, are looking for something more.

Her hope is that through this network, you too will find greater clarity, fulfillment and happiness and create the positive shifts in life that you desire.

Today I’d love to welcome Diana McBride. 

Diana resides on “The Riviera” of the West Coast, in Orange County, California.  Spending her college years studying interior design, then went on to work in the luxury retail furniture industry. 

Her years in furniture led her on many exciting paths, including heading up an in house ad agency for a $60-million luxury furniture company.  She found herself creating print ads, buying media and writing scripts and doing voice over for the TV commercials.

As Diana’s career evolved, she entered the magazine publishing world, where for the past decade Diana has been the Senior Associate Publisher of Modern Luxury Riviera Magazine, Orange County, CA.

Make sure you pick up a copy of RIVIERA MAGAZINE and read Diana’s picks for the Breakthrough Beauty Award feature in the magazine where she showcases beauty products and treatments that she not only uses herself but endorses.

When Diana is not publishing the magazine, you can find her at some of the Orange County sought after locales, sipping margaritas or working out, which is what she does to alleviate any stress from the day. She shares that living in Orange County, California is the perfect backdrop for an active lifestyle.

Today I’d love to welcome Dr. Serena Goldstein, a Naturopathic Doctor who helps guide patients to trust and understand the signs and signals their body is communicating for both health concerns and in their life.  Dr. Serena brings knowledge of conventional and natural medicine, psychology, as well as personal studies of ancient medicine, spirituality, and faith to understand symptoms beyond just their physical cause.  In this way, she helps inspire her patients to explore aspects that even include their life and their heritage to both deepen and broaden the ways their body, and even the universe, may be speaking to them.

We know the body has all these meanings beyond just the physical, but have you ever wondered not just how they work in terms of healing, as well as where to start- especially with so much information! 

Below is a guide to help get you started in seeing the big picture of your health so you can discover your own prompts & meanings to what your body is saying on a deeper level- which will further help clarify which therapies and healing remedies you may want to explore!

Follow and find out more about Dr. Serena: 

Website: www.drserenagoldstein.com

Facebook: www.facebook.com/DrSerenaND/

Instagram: www.instagram.com/drserenag/

Today let’s welcome, Sophie McCallum, otherwise known as the SELF LOVE PEDDLER

Sophie was born in New York City on November 30, 1974 to a Supermodel mum and Movie Star dad, growing up on the Upper East Side of Manhattan.

She had a loving family and a happy childhood, but there were times when she felt the need to punish herself.  She finally figured it out, you see, for many years she was not comfortable in her own skin.

She felt like a stranger to herself and on a superficial level she kept it all together, but deep emotional connections with herself and others were difficult.  She fled when emotions got heavy and complicated, literally avoided, ran from, or checked out of these situations.

Fast forward, today Sophie is a Certified Professional Coach, energy leadership master practitioner and school of life participant.

Today Sophie leads with love and practices what she preaches.  She knows that challenging times are phenomenal growth opportunities and consciously and compassionately loves all of the experiences that have brought her to this moment.

On her path, she has discovered her greatest gift has been learning to love herself, while guiding others to do the same.  Today, Sophie coaches women who are struggling with self love and offers coaching programs, courses and a podcast dedicated to self love, self esteem and body positivity.  She mentors and coaches women from all walks of life and helps them learn to love themselves again.  Sophie is also adding published author to her credentials, as she is getting ready to release her first book, which is all about body positivity and learning to love your perfectly imperfect body.

Sophie has 2 digital courses for those who want to journey back to self love.

When Sophie is not coaching, she plays in a rock ‘n roll band at venues all over New York, practices hours of yoga, study philosophies of Buddha, and is a lifelong New York woman, with her husband, three boys and her two dogs.  

For more on Sophie, visit:

Website: www.selflovepeddler.com

Welcome to today’s episode with our fierce guest; Tosca DiMatteo.

Tosca is a Corporate Whisperer who founded TOSCA Coaching and Consulting after a 20+ year career in marketing working for Fortune 500 companies, including Unilever, Kimberly Clark, Pernod Ricard, Univision and Wegmans Food Markets. 

Her mission is to fuel a corporate culture revolution by serving organizations and individuals who dare to take courageous action to change their trajectory. 

Tosca knows firsthand how inner transformation is the catalyst for all change and is using her platform to empower others to drive impact from wherever they are. 

Tosca resides in Brooklyn, NY and to relax and take a break from the grind of the city, she enjoys walking in nature to ground herself.

For more inspirational content from Tosca, follow along here: 

Website: www.toscadimatteo.com

Facebook: www.facebook.com/CoachTosca

Instagram: www.instagram.com/toscadimatteo/

LinkedIn: www.linkedin.com/in/toscadimatteo/

Welcome to today’s very special guest; Amy Van Slambrook.

Amy is a psychotherapist & certified coach to high impact CEOs, leaders & entrepreneur women and couples to reclaim and elevate into the most aligned version of themselves in their personal lives, relationships and businesses by doing deep healing and transformation at the soul, mind and body levels. 

With 30 years of professional experience in psychotherapy, coaching, executive leadership, genetic research, functional medicine and entrepreneurship, as well as her own 35 year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth, neuroscience and holistic wellness & empowerment.  

She is a sought-after speaker, podcast guest, and published author.  Amy builds her life and work on a strong foundation of faith.  

Amy’s go to modalities for radical self care are meditation, prayer, journaling in silence and nature.

She has created a sacred, private space for the high level woman who is ready to be in full abundance and healing personally; a woman who’s ready for her personal life to align with her business success.

The Sanctuary is where Amy offers her private 1:1 work of abundant healing, supporting, transformative work that elevates your soul and your life.

For more on Amy, please visit:

Website: www.amyvanslambrook.com

Facebook: www.facebook.com/amyvanslambrooklmhc/

Instagram: www.instagram.com/amyvanslambrook/

LinkedIn: www.linkedin.com/in/amyvanslambrook

This season we are focused on all of the tools and modalities we have each used to persevere during uncertain and challenging times we have faced collectively with all that has transpired in the world.  Each guest has been hand selected as someone who has risen to the occasion as a LEADER and we have a deep dive conversation about what steps they each took to sustain their mental health and physical wellness. 

 

Please meet today’s guest, Andrea Hipps, LBSW is a Certified Divorce Coach® and author who helps parents all along the divorce continuum resolve their divorce debris and create beautiful two-address families for their kids.  She's the author of the internationally bestselling book The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce, which outlines the four practices you need to create wholeness and healing for you and your kids before, during, and after divorce. 

 

Andrea also offers a masterclass called “How to Make Your Former Partner Irrelevant”.  She is a regular contributor to our nation’s divorce recovery conversation, she's been featured on NBC, ABC, FOX and the CW discussing how we can do divorce better for the sake of ourselves and our families.

 

For more on Andrea, please visit:

 

Masterclass: www.andreahippsdivorcecoach.com/be-brave

Website: www.andreahippsdivorcecoach.com

Facebook: www.facebook.com/andreahippsdivorcecoach

Instagram: www.instagram.com/andreahippsdivorcecoach/

LinkedIn: www.linkedin.com/in/andrea-hipps-certified-divorce-coach-lbsw-56374058

This season we are focused on all of the tools and modalities we have each used to persevere during uncertain and challenging times we have faced collectively with all that has transpired in the world.  Each guest has been hand selected as someone who has risen to the occasion as a LEADER and we have a deep dive conversation about what steps they each took to sustain their mental health and physical wellness. 

Please meet today’s guest, Laura Mak Quist, having a Masters Degree in Exercise Science, from Michigan State University, was a scholarship Gymnast, began her personal training career more than 25 years ago, ranked top 10 in the world amongst IFBB Fitness Pro athletes, sponsored & performed with her dance troupe all across the country at various fitness & wellness trade shows. 

Laura is also the founder of Yoga FitLife has evolved through the years, but the mission all along the way has been - “To inspire JOY by EMPOWERING women on their FITNESS journey. It has been her mission to help women to embrace adventure and live a WISELY FIERCE life.”

Laura has created a community of fitness enthusiasts that are inspired by the unique way she sees the world through “rose + kale-colored sparkly glasses”.

She also has an online library, where the workouts are 30 minutes (or less) which are easy to incorporate for the busy woman who wants to feel fit and firm.  It includes yoga, weights, body resistance, foam rolling, recipes, and so much more. 

For more on Laura: Website www.LauraMakFitness.comFacebook www.Facebook.com/LauraMakQuistInstagram www.Instagram.com/LauraMakFitLifeLinkedIn www.LinkedIn.com/LauraMakFitness

This season we are focused on all of the tools and modalities we have each used to persevere during uncertain and challenging times we have faced collectively with all that has transpired in the world. Each guest has been hand selected as someone who has risen to the occasion as a LEADER and we have a deep dive conversation about what steps they each took to sustain their mental health and physical wellness.  I am pleased to introduce today’s guest who is also one of my dear friends and my personal dermatologist.

 

Dr. Janet Allenby, D.O. Is a board certified cosmetic dermatologist and founder of Allenby Cosmetic Dermatology and The Body Squad in Delray Beach, FL.

 

Her passion is helping her patients look as young as they feel with aesthetic techniques.  She is inscribed by beauty and wants all her patients to experience realizing their full potential of attractiveness.

 

For the past 20-years, she and her team have focused on honing in on a practice that provides a world class experience, comprehensive treatment planning, and patient pleasing results, with patients from Florida and around the world enjoying natural and beautiful results, all while being pampered along the way.