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Forever FAB Podcast
Forever FAB Podcast episodes
- Our topic is: “The Future of Beauty: Shifting Paradigms and Changing Attitudes.” Welcome to my interview with Daniela Ciocan Part 1
The F.A.B. Five:
- Nourish your brain constantly with new ideas;
- Take care of yourself;
- Eat well; what you eat is important;
- Listen to music; it is therapeutic and can transform you;
- Expose yourself to different cultures and perspectives.
If you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies to come back stronger and more fabulous than ever, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
29 min - How I Am Coping through ‘The Pause:’ 30 Products, 3 Devices, and Countless Lessons during 30 Days (+) of Self-Quarantine
The F.A.B. Five:
- Keep your mind and spirit active—create a schedule of what you’d like your day to look like.
- Learn something new every day—no matter how small.
- Move every day—whatever form of exercise keeps you motivated.
- Be mindful of how you nourish your temple.
- Keep a healthy perspective-- by staying connected to loved ones.
If you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.
For holistic beauty tips or to set up an appointment with me to discuss strategies to come back stronger and more fabulous than ever, go to ElementsandGraces.com and sign up for my newsletter.
And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
36 min - Keep your mind and spirit active—create a schedule of what you’d like your day to look like.
- “Transition, Transformation, and Transcendence: How Transgender Activism May Teach Us to Evolve and Let Go:” interview with Jodie Patterson Part 2
The F.A.B. Five:
- Untether yourself; detach for 5 minutes a day;
- Choose stillness;
- Move your body; exercise;
- Make love—in all ways;
- Create something; use your imagination.
To continue this fascinating story, please buy Jodie’s book, The Bold World, available on amazon.com.
For holistic beauty tips or to set up an appointment with me to discuss yourbeauty transformation, go to ElementsandGraces.com.
And for an online e-consultation anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
36 min - “Transition, Transformation, and Transcendence: How Transgender Activism May Teach Us to Evolve and Let Go:” interview with Jodie Patterson
The F.A.B. Five:
- Untether yourself; detach for 5 minutes a day;
- Choose stillness;
- Move your body; exercise;
- Make love—in all ways;
- Create something; use your imagination.
To continue this fascinating story, please buy Jodie’s book, The Bold World, available on amazon.com.
For holistic beauty tips or to set up an appointment with me to discuss your beauty transformation, go to ElementsandGraces.com.
And for an online e-consultation anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
32 min - Flourishing During Covid-19flour·ish/ˈfləriSH/verb(of a person, animal, or other living organism) grow or develop in a healthy or vigorous wayI’ve asked some of my friends and podcast guests to share a bit of love about how they try to thrive despite the global pandemic. During the “Pause of 2020,” they offer you their “Flourishing FAB” tips to help reset during this time of crisis. What are the ways that you are coping?
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
35 min - Prepped and Masked: Part IV: How to Honor Your Temple in Good Times and in times of Stress: The Beauty of Giving in Caring for Others
Recommendations:
Stay hydrated.
Stay informed.
Stay realistically positive.
Honor your temple.
Stay nourished.
Keep exercising.
Be hopeful.
Be loving.
Protect your health.
Help protect others.
Do your part.
Take care of yourself.
Help take care of those in need and less fortunate.
Be grateful.
Be safe.
Stay well-- inside and out.
For more information about staying holistically well now and forever, visit ElementsandGraces.com and sign up to receive my blog.
If you would like a personal virtual e-consultation, visit Click-lift.com, where you may upload photos or videos to communicate your concerns. Please note that there has always been and continues to be a fee for using this e-consult platform.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
14 min - Prepped and Masked: Part III: How to Honor Your Temple in Good Times and in times of Stress: Self Care
Recommendations:
Stay hydrated.
Stay informed.
Stay realistically positive.
Honor your temple.
Stay nourished.
Keep exercising.
Be hopeful.
Be loving.
Protect your health.
Help protect others.
Do your part.
Take care of yourself.
Help take care of those in need and less fortunate.
Be grateful.
Be safe.
Stay well-- inside and out.
For more information about staying holistically well now and forever, visit ElementsandGraces.com and sign up to receive my blog.
If you would like a personal virtual e-consultation, visit Click-lift.com, where you may upload photos or videos to communicate your concerns. Please note that there has always been and continues to be a fee for using this e-consult platform.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
21 min - Prepped and Masked: Part II: How to Honor Your Temple in Good Times and in times of Stress: The Foundation
Recommendations:
Stay hydrated.
Stay informed.
Stay realistically positive.
Honor your temple.
Stay nourished.
Keep exercising.
Be hopeful.
Be loving.
Protect your health.
Help protect others.
Do your part.
Take care of yourself.
Help take care of those in need and less fortunate.
Be grateful.
Be safe.
Stay well-- inside and out.
For more information about staying holistically well now and forever, visit ElementsandGraces.com and sign up to receive my blog.
If you would like a personal virtual e-consultation, visit Click-lift.com, where you may upload photos or videos to communicate your concerns. Please note that there has always been and continues to be a fee for using this e-consult platform.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
13 min - Prepped and Masked: Part I: How to Honor Your Temple in Good Times and in times of Stress: The Foundation
Recommendations:
Stay hydrated.
Stay informed.
Stay realistically positive.
Honor your temple.
Stay nourished.
Keep exercising.
Be hopeful.
Be loving.
Protect your health.
Help protect others.
Do your part.
Take care of yourself.
Help take care of those in need and less fortunate.
Be grateful.
Be safe.
Stay well-- inside and out.
For more information about staying holistically well now and forever, visit ElementsandGraces.com and sign up to receive my blog.
If you would like a personal virtual e-consultation, visit Click-lift.com, where you may upload photos or videos to communicate your concerns. Please note that there has always been and continues to be a fee for using this e-consult platform.
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
10 min - 15 Minutes of FAB: Daily Stone Moisturizer
On this segment of 15 Minutes of FAB I'm talking about Daily Stone Moisturizer!
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
7 min
About Forever FAB Podcast
From the publisher's feed
Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!