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In today’s episode, Kim and I talk about her non-profit organization Digs with Dignity. We also talk about her personal journey with dance and fitness and how the comparisons between teaching her classes and running a non-profit.
Kim enlightens us on everything Digs with Dignity has done and continues to do for the Chicago community. Kim is super humble and has a heart of gold
Follow Kim: @digswithdignity, @leankimmyjeanne
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
Check out Digs with Dignity Website: http://digswithdignity.org/
In today’s episode, Marissa and I touch on a variety of topics. We talk about her personal journey with nutrition along with her love of science and curious nature and how that has led her on a path to becoming a registered dietitian.
Marissa gives us her thoughts about nutrition and social media along with the differences between a registered dietitian and someone who might have a nutrition certification.
Marissa discusses her individualized approach to counseling patients and why food and nutrition do not have to be so complicated.
Marissa is awesome, she’s smart, down-to-earth, and is an open book to all things nutrition.
Follow Marisa: @mpmnutrition
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
Check out Marisa's Website: https://www.mpmnutrition.com
In today’s episode, Jamie and I dive deep into how he began his meal preparation and delivery business, Eat Clean Bro. We talk about his trials and tribulations, touching on some very dark moments in his life and how he took some punches but was able to bounce back. We go into the importance of being genuine and doing nice things because you want to. Finally, we talk about family and the importance of your community. Jamie is as real and authentic as it gets and is a no bulls*it guy. As always if you enjoy this episode please share it with your friends and family and leave a review on apple podcasts as it helps me out a ton!
Follow Jamie: @jamiegiovinazzo, @eatcleanbro
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
Order from Eat Clean Bro Today: https://eatcleanbro.com/
Today, in honor of launching the first 10 episodes of the Forever Is Temporary Podcast, I am bringing you a snippet from each of the first 10 episodes. The snippets chosen are all pieces of content from our guests that have made a big impact on me, and hopefully, these messages will resonate with you as well.
If so, you can go back and listen to any of these full-length episodes as they are filled with amazing content from our guests. That said, today is about you and the amazing guests that I’ve been so lucky to have on the Forever Is Temporary podcast, so with that, I give you my top 10 moments from our first 10 episodes.
Lastly, we just hit 1,000 downloads on the podcast which is pretty mindblowing, so if you enjoy this episode or any of the previous episodes please feel free to share the podcast with all of your friends and leave a review on Apple podcast!
Connect With Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
In today’s episode, Mary Kate and I take look back at her childhood, being diagnosed with transverse myelitis as a baby, leaving her with spinal cord damage and losing function of her lower body, but despite her diagnoses, growing up with a pretty normal childhood. We talk about Mary Kates's passion for sports and swimming. We dive deep into Mary Kates's journey throughout high school and into her journey as a Paratriathlete. Finally, we talk about Mary Kate outside of sports, who she is without the swim cap on and while she's not running, her work with youth athletes, and so much more. As always if you enjoy this episode please share it with your friends and family and leave a review on Apple podcasts as it helps me out a ton!
Connect with us!
Follow MK: @mk.callahan
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
Here is a link that summarizes the evolution of the Paralympic Games; https://www.youtube.com/watch?v=H5omt-qBmcQ
In today’s episode, We sit down with Coach Victoria Zahr, Co-owner of Ethos Training System located in Chicago, Illinois. We begin today's episode with Coach discussing her life pre-fitness world and how she got into the fitness industry. We then talk about the ups and downs of building a gym from scratch. We dive into her thoughts on how you can accomplish anything with determination, hard work, and a little bit of creativity. We also talk about Ethos training systems the gym that Vic and her co-owner Tim Cohen built two years ago and the journey from creation until today. We also discuss how they have created an atmosphere at Ethos that is accepting and motivating for anyone in any phase of their fitness journey. Lastly, Vic gives us nuggets into how she uses lessons she's learned from inside the gym and how she applies those lessons to other areas of her life.
Connect with us!
Follow Coach Vic: @victoria_zahr, @ethostrainingchi, Ethos Training Website
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
In today's episode, I had the pleasure to connect with Dalton Laino. During this episode, Dalton and I talk about Dalton's athletic career and his fitness journey. We talk about starting his own physical therapy business during a global pandemic. We also touch on how Dalton breaks down larger goals into smaller more attainable goals to get him where he needs to be.
Connect with us!
Follow Dalton: @dlaino.93, @ptcoffeecast
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
In today's episode, I had the honor to sit down with one of my favorite fitness coaches in the industry, Jordan Syatt. In this episode, Jordan and I discuss his first experience with dieting and struggles with binge eating. We talk about how he got into coaching and how he has come to build a super successful online coaching platform and community. We also touch on his social media presence and the pressures and anxiety that comes with being your true self no matter what others may think. Lastly, we talk about what you can do to make your fitness journey a sustainable one and how you really can't fu** this up.
Connect with us!
Follow Jordan: @syattfitness, https://www.syattfitness.com/
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
In today’s episode, Kofi takes us through his life journey thus far. We talk about being a star on the football field and being the most popular person in the room, to feeling all alone when the crowd is gone and the game is over. We touch on how trying to fit in can lead you down a path of self-destruction, we also talk about finding purpose and god and how manifestation can guide you towards where you want to be in life.
Connect with us!
Follow Sam: @kofihughes, @kofihughestraining, kofihughestraining.com
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
Jessie is a coach and personal trainer for Shape train based out of Pittsburgh PA. In today’s episode Jessie and I talk about everything from her boundless energy and positivity to her time spent as a college athlete for two different programs in two different sports after her dream was not actually she thought it would be, we also talk about her transition from student to teacher and how she had to check her ego at the door to become a better coach for her clients.
Connect with us!
Follow Jessie @j.wellness, https://www.myjwellness.com/
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website
From the publisher's feed