Forever Is Temporary

In today’s episode, Kim and I talk about her non-profit organization Digs with Dignity. We also talk about her personal journey with dance and fitness and how the comparisons between teaching her classes and running a non-profit.Kim enlightens us on everything Digs with Dignity has done and continues to do for the Chicago community. Kim is super humble and has a heart of goldFollow Kim: @digswithdignity, @leankimmyjeanneFollow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T WebsiteC...

In today’s episode, Marissa and I touch on a variety of topics. We talk about her personal journey with nutrition along with her love of science and curious nature and how that has led her on a path to becoming a registered dietitian. Marissa gives us her thoughts about nutrition and social media along with the differences between a registered dietitian and someone who might have a nutrition certification. Marissa discusses her individualized approach to counseling patients and why food and n...

In today’s episode, Jamie and I dive deep into how he began his meal preparation and delivery business, Eat Clean Bro. We talk about his trials and tribulations, touching on some very dark moments in his life and how he took some punches but was able to bounce back. We go into the importance of being genuine and doing nice things because you want to. Finally, we talk about family and the importance of your community. Jamie is as real and authentic as it gets and is a no bulls*it guy. As alway...

Today, in honor of launching the first 10 episodes of the Forever Is Temporary Podcast, I am bringing you a snippet from each of the first 10 episodes. The snippets chosen are all pieces of content from our guests that have made a big impact on me, and hopefully, these messages will resonate with you as well. If so, you can go back and listen to any of these full-length episodes as they are filled with amazing content from our guests. That said, today is about you and the amazing guests that ...

In today’s episode, Mary Kate and I take look back at her childhood, being diagnosed with transverse myelitis as a baby, leaving her with spinal cord damage and losing function of her lower body, but despite her diagnoses, growing up with a pretty normal childhood. We talk about Mary Kates's passion for sports and swimming. We dive deep into Mary Kates's journey throughout high school and into her journey as a Paratriathlete. Finally, we talk about Mary Kate outside of sports, who she is with...

In today’s episode, We sit down with Coach Victoria Zahr, Co-owner of Ethos Training System located in Chicago, Illinois. We begin today's episode with Coach discussing her life pre-fitness world and how she got into the fitness industry. We then talk about the ups and downs of building a gym from scratch. We dive into her thoughts on how you can accomplish anything with determination, hard work, and a little bit of creativity. We also talk about Ethos training systems the gym that Vic ...

In today's episode, I had the pleasure to connect with Dalton Laino. During this episode, Dalton and I talk about Dalton's athletic career and his fitness journey. We talk about starting his own physical therapy business during a global pandemic. We also touch on how Dalton breaks down larger goals into smaller more attainable goals to get him where he needs to be.Connect with us!Follow Dalton: @dlaino.93, @ptcoffeecastFollow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I...

In today's episode, I had the honor to sit down with one of my favorite fitness coaches in the industry, Jordan Syatt. In this episode, Jordan and I discuss his first experience with dieting and struggles with binge eating. We talk about how he got into coaching and how he has come to build a super successful online coaching platform and community. We also touch on his social media presence and the pressures and anxiety that comes with being your true self no matter what others ma...

In today’s episode, Kofi takes us through his life journey thus far. We talk about being a star on the football field and being the most popular person in the room, to feeling all alone when the crowd is gone and the game is over. We touch on how trying to fit in can lead you down a path of self-destruction, we also talk about finding purpose and god and how manifestation can guide you towards where you want to be in life.Connect with us!Follow Sam: @kofihughes, @kofihughestraining,&nbs...

Jessie is a coach and personal trainer for Shape train based out of Pittsburgh PA. In today’s episode Jessie and I talk about everything from her boundless energy and positivity to her time spent as a college athlete for two different programs in two different sports after her dream was not actually she thought it would be, we also talk about her transition from student to teacher and how she had to check her ego at the door to become a better coach for her clients. Connect with us!Follow Jes...