Coach Sam Tooley, owner and head coach of Alpha fit club. At his core, Sam is an athlete, he’s an insane runner and fitness beast but I believe where Sam is strongest is his mental strength. Sam’s life journey thus far is not only unique but it is incredibly inspiring, from addiction and loss to strength, dedication, and devotion to his life’s work.
In today's episode, Sam talks about the chapters of his life thus far. We discuss what it's like to bounce back from rock bottom and how we can control our destiny no matter what life throws at us. Sam talks about family life, his athletic career, coaching clients for fitness and for life, and much much more!
Connect with us!
Follow Sam: @coach.samtooley, Alpha Fit Club
Follow Logan: @foreveristemporarypodcast, @loganmweisberg, F.I.T Website