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Whether you've always been an anxious person, or have come to be more anxious as time has gone on (even just over the course of the pandemic), it can be difficult to spot or come to terms with some of the symptoms and harder still to find ways to cope with them. In this podcast we speak to Chloey Turner, who for most of her life kept her often crippling anxiety and depression a secret. Here are some of the steps she takes and tools she uses daily to keep a healthy, happy mind.

For the last 12 years Chloey Turner has toured the world as one of the principal dancers in Riverdance, co-founded the weighted activewear brand Kilogear-Cut and is a fully qualified personal trainer and yoga teacher. Today she advocates positive mental health and wellbeing through various speaking engagements, workshops and classes.

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Forever Living had the opportunity to sit down with Susannah Schofield OBE to talk about the current opportunity within the Direct Selling Industry and the positive outlook the Direct Selling Association (DSA) has on the market as we enter 2021.

The DSA was established in 1965 and is the recognised body for direct selling companies in the UK. It is committed to guiding the direct selling industry forward and continuin to further strengthen its image and reputation by promoting a better understanding of direct selling in an open and honest manner. Susannah Schofield OBE is the Director General for the DSA.

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Beatrice Freeman is a leading authority on business networking. She identifies the problems that stop you from effective networking and replaces them with a high-impact system. Author of 'Introverts Make Better Networkers: How Anyone Can Succeed at Networking', a strategic manual for CEOs, partners and business owners, her book tackles live event anxiety by clearly explaining what’s needed to achieve results.

Networking is an invaluable skill in the network marketing industry, and our new online age has added its own level of complexity to the process. That's why Forever sat down with Beatrice to talk through her practical tips for networking, even if you're an introvert.

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New Year's Resolutions are usually a key part of January and February goal-setting but given how 2021 began, perhaps you didn't see the point in making any, and are now finding your motivation lacking. 

We speak with Manchester City and England footballer and Forever ambassador Jill Scott MBE who talks through her tips for staying motivated and positive even during these difficult times, and how important looking after yourself can really be.

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In today's Forever Podcast episode, we speak to Pam Burrows, the author of the book 'Burnout Buster', all about staying positive even when things feel a little negative. It's an especially important topic, given the uncertainty around lockdowns and tier systems as well as the darker nights drawing in. Pam delves into why we're feeling so down and how we can work to overcome those emotions.

Pam has been helping leaders and teams 'stress less and perform better' for over 30 years and is a well-regarded coach for leaders experiencing burnout. Be sure to follow her on Twitter @pamburrows and subscribe to her YouTube channel 'Pam Burrows People Booster' for more incredible insight into tackling stress and staying positive. 

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“When I cast my mind back, the biggest setbacks for me were also the biggest learning experiences that I had."

Having worked in teaching, acting and politics, Tom Neville speaks to Forever with his tips on how to navigate change and how to take your setbacks and use them as learning experiences.

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Our Eagle Managers are usually able to enjoy the Eagle Manager's Retreat to celebrate their success, but as with everything in 2020, this year it's a little bit different. Until they get to take to the skies for the EMR, we took the opportunity to interview our qualifiers!

Here is Bernie Rafferty to tell her story.

Thanks for listening. Find out more about us on our socials:
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Our Eagle Managers are usually able to enjoy the Eagle Manager's Retreat to celebrate their success, but as with everything in 2020, this year it's a little bit different. Until they get to take to the skies for the EMR, we took the opportunity to interview our qualifiers!

Here is Kyra Pauley to tell her story.

Thanks for listening. Find out more about us on our socials:
TikTok: https://www.tiktok.com/@foreverukirelandofficial
Instagram: https://www.instagram.com/foreveruk/
Facebook: https://www.facebook.com/foreverlivingproductsuk

Our Eagle Managers are usually able to enjoy the Eagle Manager's Retreat to celebrate their success, but as with everything in 2020, this year it's a little bit different. Until they get to take to the skies for the EMR, we took the opportunity to interview our qualifiers!

Here is Carol Keyes to tell her story.

Thanks for listening. Find out more about us on our socials:
TikTok: https://www.tiktok.com/@foreverukirelandofficial
Instagram: https://www.instagram.com/foreveruk/
Facebook: https://www.facebook.com/foreverlivingproductsuk