Foreverfit.tv :: Fitness | Nutrition | Online Gym

In this episode I answer a couple of your listener questions. I discuss which protein powders are the best to use and why. I talk about when they can be a good idea to add into your diet and things to watch out for. I then also talk about ways you can create your ideal […]

In this podcast Nicola interviews Carren Smith. Carren is an exciting and dynamic motivational speaker, Carren captivates her audience with humour, energy and genuine engagement! Having spoken for groups from 20 to 2000, Carren leaves her audience feeling inspired to take action and make positive changes in their life, their business and in their relationships. […]

In this podcast Nicola Interviews the fabulous Kim Morrison. Kim is a professional health and lifestyle educator with over twenty five years experience in the health, fitness and beauty industries. Kim developed her skills in aromatherapy alongside tactile therapies, homeobotanical therapy, fitness consulting and personal training. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 Visionary, creative […]

In this episode Nicola answers some of the listener questions. If you have a question you would like answered on the next episode, submit it below.   Listener Question 1 – Hi Nicola, I am training for an half marathon and I have been reading all your info on your site and also heaps of […]

In this podcast episode, Nicola interviews Sherrill Sellman, and together they discuss how the food you eat and your digestive system is linked to your hormones. What is HRT and the pill, how they are related and what the problem is with them. They then discuss the effect they have on digestion and candida. Also […]

In this podcast episode, Nicola discusses some more questions from listeners and gives some insightful suggestions and answers. So listen in to the podcast, either on iTunes or Youtube. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

In this podcast episode, Nicola goes through some listener questions and gives some in-depth answers to them. Questions include: Hi Nicola, loving your website and all the blogs posts you have. You really have opened my eyes up to the world of nutrition and health. So thank you for all your hard work. I have […]

In this podcast episode Nicola talks all about exercise.     Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751

In this weight loss podcast episode I talk about, you guessed it, weight loss. How do you lose weight effectively? What holds people back? What are the common pitfalls for women and how do you overcome them? Discover how you can achieve weight loss the right way.   Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 […]

Nicola Reilly interviews Sally Fallon, President of the Weston A Price Foundation. To find out more on Sally and the Weston A Price Foundation head to www.westonaprice.org To find out more about Sally’s books and DVD head to www.newtrendspublishing.com Who is Sally Fallon?? Sally is the queen of traditional nutrition and is royalty in my […]