Alec and the Miami Dolphins traveled to Germany to take on the Kansas City Chiefs and came up just short, falling to the defending Champs by 7 points in Frankfurt. Fresh of the plane, in today's episode of the podcast, Alec shares insights into his life, his social feeds, and his struggles. How does he balance personal improvement with personal acceptance? Dive in to find out - Welcome back to the Forged Ingold Podcast!

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Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com