Get Your Edge

By Brian BottHealth & Fitness

Get Your Edge episodes

March 15 #278 Stevens Point basketball player and former Maker Seth Miron
In todays show we talk with former maker and Stevens Point basketball player Seth Miron
TOPICS COVERED
1. Seth discusses the biggest adjustment from high school to college come to an end.
2. Seth talks about balancing multiple sports
3. Seth talks about D3 sports and why athletes shouldn't think this level is below them.
4 We discuss how losing a key player during the season impacts the team.
5 Seth gives his get your edge advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
27 min
March 08 #278 Q and A - You Promote what you Permit- Spring Break- Being selfish with time
In todays Q and A we hit on
1-How important is it to remember you Promote what you Permit?
2- What are ways to keep your Edge on spring break?
3-How important as a coach is it to be selfish at times for your own development mentally and physically? How do you manage this without neglecting your athletes.
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
37 min
March 01 #277 SYE Charlie Woida aand Caleb Frazer
Sharpening Your Edge
Charlie Woida and Caleb Frazer
TOPICS COVERED
Charlie Woida
Small school advantages
Character is who you are when no one is watching
Caleb Frazer
Control what you can control without being afraid of what you can't control
Change your mindset as not everything is going to go your way
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
36 min
February 22 #275 Northern Iowa Football Player Caleb Frazer
Today we have a great conversation with Caleb Frazer Northern Iowa football player and former Maker.

TOPICS COVERED
1. Caleb talks about how he fell in love with football and realized he wanted to play in college.
2. Caleb discusses some of the surprises he faced being a college football player
3. Caleb shares his thoughts on coaching changes on dealing with multiple position coaches.
4 We discuss making a position change from high school to college.
5 Caleb gives his get your edge advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
29 min
February 15 #274 Stevens Point Pacelli Strength Coach Charlie Woida
In today's episode we chat with Stevens Point Pacelli Strength coach charlie Woida.

TOPICS COVERED
1. Charlie discusses his overall philosophy and how he starts new lifters.
2. Like every great strength coach we walk multi sport athletes
3 We talk small school advantage
4 We discuss the NHSSCA and how its growing
5 chalie shares his Get your Edge advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
30 min
February 08 #273 Q and A- What does it mean to be All iN- Safe Overhead work- Drawing the line
In todays Q and A we hit on
1-What does it truly mean to be all in?
2- What are safe ways to get overhead training without using the typical olympic lifts or pressing movements
3 How you draw the line with athletes on building relationships and being too friendly?
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
31 min
February 01 #272 Traveling tips as a Pro Strength Coach
Today we continue to dive into being a pro strength coach as we discuss travel prep.B Bott shares some tips for coaches of all ages planning for travel.
We discuss how to prepare for a trip
We share what its like going city to city and tips in making sure the athletes have recovery
We discuss the value of being a servant leader.
We discuss how being from a football primary program has influenced Brian's decisions but also the openness to asking for advice and feedback has been critical.
Lastly we discuss how listening is your get your edge advice.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
32 min
January 25 #271 Intro into being a Pro Strength Coach
Today Dean came up with the idea of shooting some questions at B Bott about making the transition to being a pro volleyball strength coach.
We discuss how the first year and building relationships has formed the long term methodology for the program.
We talk about what a normal day looks like and also talk about how in a start up league "just doing your job" is not enough.
We discuss the importance of the players feeling they have some ownership in their own development.
We discuss how being from a football primary program has influenced Brian's decisions but also the openness to asking for advice and feedback has been critical.
We talk about culture and how it's brick by brick and day by day.
Lastly we discuss how listening is your get your edge advice.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
49 min
January 18 #270 SYE Jon Ellman and Joel Nellis
Sharpening Your Edge
Jon Ellman and Joel Nellis
TOPICS COVERED
Jon Ellman
Help athletes become independent in solving problems
You drive your experience
Joel Nellis
Collective Misery makes us stronger
Being transparent as a coach
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
35 min
January 11 #269- Q and A- Early mistakes that have grown us- Mental vs Physical gains- one athlete you would like to train
In todays Q and A we hit on
1-Dean and B Bott share a lesson they learned early in their career that has made them better
2- What's more important physical or mental when looking at gains in training
3 one athlete or team past or present you would like to have trained or train
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
31 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…