Get Your Edge

By Brian BottHealth & Fitness

Get Your Edge episodes

August 10, 2025 #248 Q and A- When people Question Your Programming-Social Media Trolls- Educating Sport Coaches
In today's Q and A
1-How should you and how do you guys respond to people questioning your programming?
2- What's the best way to respond to social media trolls?
3- What's the best way for sport coaches to educate themselves on sports performance training without conflicts?
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
36 min
August 03, 2025 #247 Kimberly Athletic Trainer Jordan Moehn
In today's episode we chat with Kimberly Athletic Trainer Jordan Moehn
TOPICS COVERED
1- We talk about the life altering accident Jordan went through and how being fit helped the rehab process.
2. Jordan shares mental challenges he went through and continues to go through in the rehab process.
3 We share in depth the value of having hard converations and great working relationships with coaches and staff.
4 Jordan shares his insight for students who want to be in the field of athletic training.
5. Jordan gives his Get Your Edge advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
51 min
July 27, 2025 #246 SYE Evan Perkins and Joel Mroczenski
Latest version of our Sharpening Your Edge!
Featuring Topics from Evan Perkins and Joel Mroczenski

Topics
Mroczenski
Sweat is the cologne of Accomplishment
Make the big time where you are
Perkins
You can cry about it or do something about it
Recruiting- What do you want to get out of your college experience
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge
26 min
July 20, 2025 #245 Winona State Track coach Evan Perkins
In today's episode we chat with long time track and field coach Evan Perkins

TOPICS COVERED
1- We talk about some of the similarities and differences coaching high school and college.
2. Evan shares his thoughts on differences between divisions in Track
3 We look at some of the unique challenges with the athletes today
4 Evan shares big time recruiting tips
5. Evan gives his Get Your Edge advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
42 min
July 13, 2025 #244 Marathon Strength Coach Joel Mroczenski
In today's episode we chat with Marathon strength coach Joel Mroczenski

TOPICS COVERED
1- We talk about growing up on a dairy farm and value of hard work.
2. We talk about Joel's internship at Battle Ground Academy in Tennessee
3 Joel shares some NON-negotiables in running an effective strength and conditioning program
4 Joel shares ideas to educate and motivate coaches who are not training their kids inseason.
5. Joel gives his Get Your Edge advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
30 min
July 06, 2025 #243 Q and A- Best tool for training- Jumps and Throws sets and reps- using social media for your advantage
In today's Q and A
1-What is the most useful tool for training athletes?
2- What are sets and reps and thoughts for jumps and throws?
3- How can you use social media to enhance your program?!
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
35 min
June 29, 2025 #242 SYE- Matt Lepay and Joe Labuda
Latest version of our Sharpening Your Edge!
Featuring Topics from Matt Lepay and Joe Labuda

Topics
Labuda
You are not it- You are a PART of it
Toughness days and calculated warm-ups
Lepay
Say yes to everything
Be where your feet are to truly enjoy MOMENTS
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge
37 min
June 22, 2025 #241 - Wisconsin Hall of Fame Coach Joe Labuda
In today's episode we chat Hall of Fame high school coach and a member of the Dynamic Fitness team- Joe Labuda

TOPICS COVERED
1- We walk about the differences between coaching in Florida and Wisconsin
2. We talk the success Joe had with football but we dive into him coaching Baseball and Softball
3 Joe talks about coaching and working with his kids. GREAT STUFF HERE!
4 We talk about the value of great warm-ups and also doing hard things
5. Joe gives his Get Your Edge advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedge
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness
40 min
June 15, 2025 #240 THE VOICE OF WISCONSIN SPORTS- Matt Lepay
In today's episode we chat Hall of Famer- The voice of Wisconsin Athletics Matt Lepay

TOPICS COVERED
1- We walk about the early years as Matt started with Wisconsin
2. We talk about typical week for prepping for games and why baseball was a lot different than basketball or football
3 Matt talks about preparing for the iconic call of Ron Dayne setting a new rushing record.
4 We talked the Rose Bowl vs NCAA tournament
5. Matt gives us his 3 favorite calls for football and Basketball
6 Say yes Matt's awesome Get Your Edge message
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community and share the podcast.
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and X- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #thevoice
40 min
June 08, 2025 #239 - Small School training Questions AND Solutions
In today's Q and A we take questions from some of our smaller school listeners
1-What are some tips for schools who limited access to do speed work and have small spaces
2- In districts with under 400 kids our athletes are in season 8-9 months a year- they are 3 sport athletes- How do we get them stronger?
3- We only have 4 racks and limited weight room space- how do we keep the in season sessions efficient without losing the intensity
Sports AdvantEdge is now adding more schools for consulting.
FIRE IT!
We are changing the game in the state of Wisconsin.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13

37 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…