The STRONG Life Podcast with Zach Even - Esh

The STRONG Life Podcast with Zach Even - Esh

By Zach Even - EshHealth & FitnessFitness
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The STRONG Life Podcast with Zach Even - Esh episodes

  • 583 ๐ŸŽ™๏ธ Athletes & Parents STOPPED Caring about STRENGTH & Getting JACKED?

    STRONG LIFE PODCAST EP 583 ๐ŸŽ™๏ธ

    Athletes & Parents STOPPED Caring about STRENGTH & Getting JACKED?

    Brought to you by:

    ZachStrength.com - Get Your FREE Strength Training Courses HERE

    Gladiator STRONG - 7 Days FREE HERE

    Dad STRONG - 7 Days FREE HERE

    ==========

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    22 min
  • 582 ๐ŸŽ™๏ธ STRENGTH Lessons from a Navy SEAL, Inmates & Old School Gyms

    STRONG Life Podcast ep 582 ๐ŸŽ™๏ธ

    STRENGTH Lessons from a Navy SEAL, Inmates & Old School Gyms

    Brought to you by:

    ZachStrength.com - FREE STRENGTH TRAINING COURSES

    GLADIATOR STRONG - 7 DAYS FREE

    ========

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    23 min
  • 581 ๐ŸŽ™๏ธ Will Old School Gyms Ever Be Popular Again?

    STRONG Life Podcast 581 ๐ŸŽ™๏ธ Will Old School Gyms Ever Be Popular Again?

    Brought to you by:

    Gladiator STRONG - 7 Days FREE HERE

    Zach Strength - FREE Strength Training Courses HERE

    =======

    A question from the Gladiator STRONG forum sparked this episode:

    Will old school gyms ever become popular again?

    I've been around strength training for decades, studied the history of the IRON game, trained around some of the greats, and watched the fitness industry change dramatically.

    Today, we're surrounded by giant commercial gyms, machines, memberships, technology and increasingly polished fitness experiences.

    But what about the old school gym?

    The place where people actually knew each other.

    Where the equipment was simple.

    Where strength mattered.

    Where you trained hard, learned from the people around you and became part of a community.

    In STRONG Life 581, I break down what I've seen over the years, what made the old-school gyms special, why they disappeared in many places, and whether there's a future for that kind of training culture.

    This isn't just about nostalgia. It's about what makes a gym a GYM.

    Enjoy and please leave a 5 star review on Apple HERE - BIG Thank You!

    ZACH EVEN - ESH

    17 min
  • 580 ๐ŸŽ™๏ธ Barbarian Brothers Strength โ€ข WOLF Mindset & 6 Weeks Training to Kick Your Own A**

    STRONG Life Podcast ep 580 ๐ŸŽ™๏ธ

    Barbarian Brothers Strength โ€ข WOLF Mindset & 6 Weeks Training to Kick Your Own A**

    Brought to you by Gladiator STRONG

    50% Off Your First 2 Months, Discount Code => Gladiator50

    =========

    =========

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    17 min
  • 579 ๐ŸŽ™๏ธ Why I Asked "BOSS Lightning" to Write the Foreword to IRON JOURNEYS ๐Ÿ“–

    STRONG Life Podcast 579 ๐ŸŽ™๏ธ

    Why I Asked "BOSS Lightning" to Write the Foreword to IRON JOURNEYS ๐Ÿ“–

    In this episode, I read the foreword to my new book, Iron Journeys II, written by my friend and brother, "Boss Lightning."

    His identity remains private โ€” by his choice โ€” but his words speak to the things that matter: strength, character, discipline, brotherhood, and becoming the man you're meant to become.

    This foreword means a lot to me, and I wanted to share it with you.

    IRON JOURNEYS II Forging Strength, Character & the Man You're Meant to Become.

    Get the Book - https://amzn.to/3Uz50kd

    IRON JOURNEYS II

    ============

    ============

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty #IronJourneys

    6 min
  • 578 ๐ŸŽ™๏ธ Leadership Lessons for Busy Coaches & Dads: You Don't Have to do it ALL - WIN TOGETHER

    STRONG Life Podcast 578 ๐ŸŽ™๏ธ

    Leadership Lessons for Busy Coaches & Dads: You Don't Have to do it ALL - WIN TOGETHER

    ===========

    Leadership Lessons for Busy Coaches & Dads: You Don't Have to Do It ALL โ€” WIN TOGETHER

    What happens when a Coach cares so much about his team that he starts feeling guilty about the time he's taking away from his own wife and kids?

    That was the question brought to the Dad STRONG Forum โ€” and it led to a much bigger conversation about leadership, delegation, family, and building a team that doesn't depend on one person to do everything.

    In this episode, I talk about:

    • Decentralized command and why great leaders don't try to control everything

    • Turning your players into leaders

    • Giving young assistant coaches more responsibility

    • Asking for help instead of letting pride get in the way

    • Using your booster club and parents as part of the team

    • Getting your own family involved in the football experience

    • Creating stronger relationships between your team and the families behind the players

    • Building a coaching system that allows you to be a great coach AND a great husband and dad

    • Why you don't have to do it ALL yourself

    The goal isn't to do more.

    The goal is to build leaders, create ownership, and WIN TOGETHER.

    ========= BROUGHT TO YOU BY DAD STRONG

    If you're a busy Dad who wants to build strength, muscle and grit without spending hours in the gym:

    GetDadStrong.com

    30-minute workouts. Simple training. Built for busy dads.

    COACHES & ATHLETIC DIRECTORS

    If you're a head coach, athletic director, administrator or program leader and you're looking for help building a stronger coaching culture, developing leaders, improving communication and creating a program that doesn't depend on one person doing everything...

    I'd love to talk.

    I work with coaches and programs on leadership, coaching systems, staff development and building a stronger culture.

    Bring me into your program, staff meeting or coaches clinic.

    Contact for More Details HERE

    ENJOYED THIS EPISODE?

    Do me a favor:

    Share this episode with one Coach or Dad who needs to hear it.

    And if you're enjoying the STRONG Life Podcast, leave a review on Apple Podcasts. It helps more people discover the show.

    CONNECT WITH ZACH

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    17 min
  • 577 ๐ŸŽ™๏ธ Sprint Faster, Get Stronger: Tony Holler's 40+Year Coaching Formula ๐Ÿ†

    STRONG Life Podcast ep 577 ๐ŸŽ™๏ธ

    Sprint Faster, Get Stronger: Tony Holler's 40+Year Coaching Formula ๐Ÿ†

    Connect with Coach Tony Holler:

    https://FeedtheCats.com

    ============

    ============

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    1 hr 11 min
  • 576 ๐ŸŽ™๏ธ How Fatherhood Changed the Way We Coach Athletes | Jesse Burdick & Zach Even - Esh

    576 ๐ŸŽ™๏ธ How Fatherhood Changed the Way We Coach Athletes | Jesse Burdick & Zach Even - Esh

    Connect with Jesse Burdick:

    https://www.instagram.com/jesseburdick

    https://thrivewellnesspartners.com/about-us/

    https://www.theweightroom.online/

    ===========

    This episode is brought to you by:

    ZachStrength.com โ€” Get your FREE strength training courses and start training with proven methods used by champion athletes, Coaches and Busy Dads.

    Dad STRONG & Gladiator STRONG on TrainHeroic โ€” Get your first 7 days FREE. Build strength, feel powerful, and STOP guessing in your training.

    ============

    Jesse Burdick is back on the STRONG Life Podcast.

    Jesse is a father with daughters in college and a six year old at home. He's also in his late 40s and recently went through a hip replacement.

    In this episode we talk about how Jesse changed his training and coaching after the hip replacement, what it's like coaching from a completely different stage of life now, and the business lessons he's picked up along the way.

    This one is real talk. No fluff. Just a guy who's lived it and keeps adapting.

    If you're a coach, a Dad, or someone dealing with your own comeback, this episode is for you.

    ===========

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    1 hr 20 min
  • 575 ๐ŸŽ™๏ธ How GRIT & HARD WORK Built an Elite Strength Coach | Dario Camacho โ€ข Camacho Performance

    STRONG Life Podcast ep 575 ๐ŸŽ™๏ธ

    How GRIT & HARD WORK Built an Elite Strength Coach | Dario Camacho โ€ข Camacho Performance

    Connect with Dario Camacho & his brother, Chris:

    https://www.instagram.com/dario21

    https://www.instagram.com/camachoperformance

    https://www.instagram.com/camacho100

    ==========

    Brought to you by:

    Dad STRONG - Get 7 days FREE - Start HERE

    The STRONG Life Insider - FREE Strength Training Courses - Click HERE

    ============

    Kurt Hester STRONG Life Podcast - https://zacheven-esh.com/ep-247/

    =============

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    57 min
  • 574 ๐ŸŽ™๏ธ Dan Gronkowski: The GRONK Family Formula | How Their Dad Raised Champions

    574 ๐ŸŽ™๏ธ Dan Gronkowski: The GRONK Family Formula | How Their Dad Raised Champions

    Brought to you by Dad STRONG โ€” start your 7-day free trial and train hard while you lead your family.

    => https://GetDadSTRONG.com

    =======

    Dan Gronkowski grew up in a Buffalo basement getting trained by his father โ€” brothers grinding side by side, no shortcuts, no hand holding. Dad showed them HOW. The work was on them.

    He took that into Maryland football, watching the best guys on the team and stealing their habits daily.

    In this episode we go deep on Iron History, the lessons his father passed down, and what he's now teaching his own kids as a father himself.

    This one is about what's built BEFORE the fame ever shows up!

    CONNECT WITH DAN:

    https://www.gronkfitnessproducts.com/

    https://ggfitness.com/

    https://www.instagram.com/dangronk/

    =========

    ๐Ÿ”ฅ START HERE - http://ZachStrength.com โ€ข FREE STRENGTH TRAINING COURSES

    Feel like a stranger in your own life?

    Get 30 min a day back and remember what STRONG feels like. ๐Ÿ‘‰ https://GetDadStrong.com (7 Day FREE Trial)

    FREE Strength Training Courses - http://ZachStrength.com

    Gladiator STRONG - 7 Days FREE

    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web

    =====================

    ๐Ÿ›  THE FARM BAR

    Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish

    Full details: https://zacheven-esh.com/ep-507/

    =====================

    ๐ŸŽ“ GET CERTIFIED - Business & Training Seminar Bonuses in Both

    Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com

    Strength & Sports Performance Coach Certification (SSPC)

    http://SSPCoach.com

    Underground Strength Academy - ongoing training + business mentorship for coaches

    https://UndergroundStrengthCoach.com

    =====================

    ๐Ÿ“š ZACH'S BOOKS

    All Books on Amazon - https://amazon.com/author/zach

    Iron Journeys - https://amzn.to/46YFTJ0

    Iron Journeys II - https://amzn.to/4xZwKxI

    The Encyclopedia of Underground Strength, 2nd Edition -

    https://amzn.to/3FJMXNE

    =====================

    ๐Ÿ‹๏ธ TRAIN WITH ZACH

    Underground Strength Gym, Manasquan NJ -

    https://UndergroundStrengthClub.com

    Adult Fitness at Manasquan Underground Strength Gym -

    https://undergroundstrengthclub.com/adults

    1-on-1 Consult with Zach - https://zacheven-esh.com/coach/

    All Courses, Programs & Resources -

    https://zacheven-esh.com/store

    =====================

    ๐ŸŽ™ STRONG LIFE PODCAST

    Listen on Apple - https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

    All Episodes - https://zacheven-esh.com/category/podcasts/

    Follow Zach - https://instagram.com/ZEvenEsh

    Follow Underground Strength Gym -

    https://www.instagram.com/UndergroundStrengthGym/

    =====================

    ๐Ÿคผ WRESTLING & COMBAT ATHLETE TRAINING

    Underground Strength System for Wrestlers & Combat Athletes

    Underground Strength Training for Wrestlers - Level 1

    https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

    Wrestling Strength Workouts -

    https://zacheven-esh.com/wrestling-workouts-that-win/

    =====================

    ๐Ÿ’ช MORE PROGRAMS

    Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt

    Russian Lion Power Course - 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/

    #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #DadStrong #JerseyShore #MonmouthCounty

    57 min

About The STRONG Life Podcast with Zach Even - Esh

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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

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