Often we are asked who we are and expected to respond in one word. For many of us, however, it is always not so simple. Today, we dive into the many challenges we all face! From family, to work, to emotions, and more. How does Alec approach the different groups and roles he works with and cares for? Looking for strength in well-roundedness - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Today's episode coincides with the ending of the NFL season for a lot of teams and with the end of the season comes a lot of changes. How does Alec manage his relationships over changing seasons? Dive into his best advice and the way he approaches the different circles we have - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

First faith episode of 2026! Join Alec Ingold of the Miami Dolphins as we dive into a Bible verse from James. What can we learn about patience and gratitude? How does this apply to our lives and the work and goals we set in 2026? Let's open the playbook - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

In the first episode of 2026, join Pro-Bowl Full-back Alec Ingold has he paints the vision for 2026. What is he looking to accomplish? How does he prepare mentally and physically? Dive into the details of goal setting - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

In today's episode of the podcast, the final episode of 2025, we dial in on the fear formula! Listen in as Alec describes how we can transform fear from being scary into something powerful! Let's ride the motivation and revisit one of the 7 crucibles - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Christmas this week and we at the Forged family want to wish you a Merry Christmas! In today's episode Alec is asked the blunt question: Does winning cure all? Hear his short and long form answers and the approach we should have entering a new year of hurdles and opportunities - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

How does Alec approach the end of the year? In today's episode of the podcast, Alec recaps the beauty in the year and common feelings towards a a new year and new blessings. How does he tone his process during the holidays? What can we apply to our own lives? Diving into simple ways to attack 2026 strong - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Alec is back and this time bringing to you his Holiday message! How does he and the family celebrate Thanksgiving? What are we grateful for? How does sharing a meal remove barriers? Diving into the power of the holidays and more - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Today's episode dives into something we all face in life... Closed doors. Opportunities or things we want in life that never come. As Thomas Edison famously found 1000 ways how not to make a lightbulb, we must have the patience and belief in God's plan for us. How does Alec apply this to his life? Let's dive in - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Today's episode revisits the topic of Goal Setting. Missions vs specifics. Dive into the details with Alec as he draws on his journey to NFL Pro Bowler and the commitment it took. What was it like behind the scenes? Phone call after phone call. Setback after setback. Even though, dreams and goals can be achieved. How? Dive back in - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.