In today's episode of the podcast, Alec dives into the most important things for our bodies when it comes to nutrition and diet. Learn the approach of an NFL Athlete and form a fundamental basis to work from. Talking coffee, favorite foods, and more! Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Summer is here and with that comes vacations. In today's episode we revisit Alec's travel stories. How does he approach it compared to his wife? Talking lessons learned a long the way, Bible in a year, trips to Ireland, and more. Listen back - Welcome to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Alec manages high-stake moments across a variety of industries. Whether he is playing under the lights of the NFL or speaking to an assembly of students, nerves come into play. It's natural. What are some ways he manages his nerves? How about techniques for public speaking? Today we dive into all of that and more - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Today's show is about the letters of Paul! He wrote to many audiences on a variety of topics, but which ones stand out to Alec? We dive in and also talk ways to stay active writing in today's modern world. Welcome back!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

The willingness to prepare. In today's episode of the podcast, Alec talks preparation and how preparing properly is one of life's greatest challenges. At the same time, embracing preparation gives all sorts of positive results. Talking football and life, welcome back!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

It is a new city and new team for Alec Ingold and in today's episode of the podcast, we dive into his 2026 outlook on the new competition! How does Alec, with a few more years of experience, approach competition in 2026? Referring back to the crucible where it started and giving practical advice on where to begin. Welcome back!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Psalm 27 - Trust in God, but Part 2 today on the Forged Ingold Podcast. Dive deep with Alec into one of the most relatable passages from the Bible. What is so powerful about prayer? Welcome back!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Today's episode dives back into faith. Alec discusses Easter and Baptism and shares his worldview with the listener. Welcoming you back in, let's go!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Alec urges that there is going to be a moment when you feel you need to say something. Whether it's in sports, business, or family, it takes courage and conviction. Being a leader does not require being the head of the pack. Welcome back, let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Good news Forged Community! Alec has been signed by the Los Angeles Chargers. A lot will change and a lot has changed for him. Dive into his initial reaction! Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.