Get Your Edge

#239 - Small School training Questions AND Solutions


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In today's Q and A we take questions from some of our smaller school listeners

1-What are some tips for schools who limited access to do speed work and have small spaces

2- In districts with under 400 kids our athletes are in season 8-9 months a year- they are 3 sport athletes- How do we get them stronger?

3- We only have 4 racks and limited weight room space- how do we keep the in season sessions efficient without losing the intensity

Sports AdvantEdge is now adding more schools for consulting.

FIRE IT! 

We are changing the game in the state of Wisconsin.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

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GET YOUR EDGE PODCAST

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Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13


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