Get Your Edge

By Brian Bott

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over t... more

· Health & Fitness

4.9

7575 ratings

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FAQs about Get Your Edge:

How many episodes does Get Your Edge have?

The podcast currently has 231 episodes available.

Get Your Edge episodes:

April 28, 2024 #180 Menomonie High School SC- Jason Jochimsen
Episode 180 is live!
In today's episode we talk with Menomonie High School strength coach Jason Jochimsen.
TOPICS COVERED
1- Jason talks about how he was drawn to strength and conditioning.
2. We discuss the value of working in the middle school to help make coaches better long term.
3. The discuss the value of taking on more roles to grow as a coach
4. Jason gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Menomonie
...more
43min
April 24, 2024 #180 #WisdomWednesday - Are you proud of the work you put in TODAY?
Quick hit today for Wisdom Wednesday
Daily wins with a daily plan allows for long term success.
STANDARDS NOT FEELINGS!
PUT IN THE WORK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete
...more
40min
April 21, 2024 #179 Q and A- Extra work-Age of the Athlete- Endurance Athletes
In today's Q and A
1-Brian and Dean talk about extra work for athletes who ask for more.
2- Question 2 talk about considerations for age differences and progressions.
3- How do you handle endurance athletes in the weight room.
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
39min
April 15, 2024 #178 Method Monday- Stop Wasting Time
In today's method Monday we discuss why most people feel like they don't have enough time. It is a simple math equation that most of us do not want to work at. There is balance in your like available- you just have to create it!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
...more
10min
April 14, 2024 #177 Q and A- Why become a strength coach-Realizing you need to learn more-Culture
In today's Q and A
1-Brian and Dean share WHY they became a strength coach
2- Question 2 was how did the guys learn they needed to keep learning- even with success the need for improvement is needed.
3- Why do teams and programs FAIL in establishing culture and maintaining it.
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
41min
April 08, 2024 #176 Method Monday- Dynamic Lower
In today's method Monday we discuss why the Dynamic Lower body day is the best day of the week in the conjugate system.
🚨High Speed
🚨High Volume
🚨Applicable to all athletes!
Sprint- Jump- Lift!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

...more
11min
April 07, 2024 #175 Sports Advantedge Appleton Director Cam Bott
In today's episode we talk with Appleton Sports Advantedge director Cam Bott. One of our first athletes shares his experiences with football and Sports Advantedge.
TOPICS COVERED
1- Cam talks about his love for football.
2. We talk about transitioning from high school to college.
3. Cam shares why he feels the weight room and movement are so essential for his development. He also shares how much of an impact he wants to make in the fox valley.
4. Cam gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #appleton #grandopening
...more
45min
April 01, 2024 #174 Method Monday - Accessory Work and its True Value
In todays Method Monday we talk about accessory work in the weight room
If you are utilizing the conjugate or truly any training concept that is worth using, accessory work is critical to your kids development in the weight room.
Here are 3 thing to remember when programming accessories.
🚨Injury Reduction- Choose movements based on where athletes break down. We can't prevent everything but we can try
🚨Builders- accessories can be used to bring your main lifts up. Again by finding where the athlete breaks down we can now program movements that attack that area and make it stronger.
🚨Armor- adding some lean muscle mass can help in collision sports as well as contact sports.
Coaches- coach these hard. This isn't the time for you to take a break- if you value it - if you program it- you better be coaching it!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #conjugate #conjugatespeed #sportsadvantedge
...more
12min
March 31, 2024 #173 Q and A- Evaluating outside services IN SCHOOL- Training after break- FOPO
In this Q and A -The fellas dial up some of our listeners questions.
1-When bringing in outside sources for strength and conditioning how are they evaluated?
2- How do you guys handle training after a break?
3- How do you guys help athletes with FOPO?
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
46min
March 27, 2024 #172 Wisdom Wednesday- Champions do Daily what others do Occasionally
Big time message this week from Inky Johnson
"Champions do daily what others do Occasionally!"
STANDARDS NOT EXPECTATIONS- It has to be in you not on your! Burn your standards into your soul! Discipline- its never based on how your feel- EVER!
PUT IN THE WORK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit

...more
9min

FAQs about Get Your Edge:

How many episodes does Get Your Edge have?

The podcast currently has 231 episodes available.

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