Get Your Edge

Get Your Edge

By Brian BottHealth & Fitness
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Get Your Edge episodes

  • #218 LOVB Head of Pro Health and Wellness Katherine Henry

    In today's episode - IT'S GAME WEEK for LOVB and we are talking with the Head of Pro Health and Wellness Katherine Henry

    TOPICS COVERED

    1- Katherine shares what LOVB is doing in it's inaugural season to make this special for players- coaches and the fans>

    2. Katherine discuss as the Head of Pro Health and Wellness the various things she is in charge of and how all parties are working together for the best experience for the players.

    3. We talk about the culture and mission of LOVB.

    4 We discuss the excitement having the best players in the world here playing in the US and the competitive nature of the athletes.

    5. Katherine shares her Get Your Edge advice.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.

    Help us grow our GET YOUR EDGE community and share the podcast as we try and share the message of LOVB!

    #chop-it

    LOVB Website

    www.lovb.com

    Instagram

    @LOVB

    Madison team Instagram and X

    @lovbmad

    GET YOUR EDGE PODCAST

    Instagram and X- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and X- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    X- @botter23 / @sportadvantedgeappleton

    Graphics and Logo- Bailey Marash

    Instagram and X- @bmarasch13

    #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #LOVB #volleyball #LOVBMAD #Madison

    24 min
  • #217 Our Top Growth Mindset Searches of 2024

    In todays episode we share our favorite growth mindset sources in 2024

    FAVORITE BOOK READ

    FAVORITE INSTAGRAM SITE

    FAVORITE PODCAST

    FAVORITE TWITTER

    NEW AND NAME FOR LOOK FOR

    FIRE IT! 

    We are changing the game in the state of Wisconsin.

    Trench Training sessions start in December - look for more info on that.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedgeverona / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    33 min
  • #216 Q and A - Plyometrics in season- Exercise selection- 1 person you would want to visit

    In today's Q and A

    1-Plyomotrics inseason?

    2- properly selecting exercises and exercise order?

    3- Who is one coach you would want to visit?

    Sports Advantedge is now adding more schools for consulting.

    FIRE IT! 

    We are changing the game in the state of Wisconsin.

    Trench Training sessions start in December - look for more info on that.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedgeverona / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    39 min
  • #215 SYE with Lena Chan and AJ Giovanetti

    Latest version of our Sharpening Your Edge!

    Featuring Topics from Lena Chan and AJ Giovanetti

    Topics

    AJ

    Coaching at your Alma Matter

    Creating a support group for success

    Lena Chan

    Don't let your passion become your identity

    Never let someone else set your ceiling.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and X- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    X- @botter23 / @sportadvantedgeappleton

    Graphics and Logo- Bailey Marash

    Instagram and X- @bmarasch13

    #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

    34 min
  • #214 Madtown Volleyball Director Lena Chan

    In today's episode we talk with Madtown Volleyball club director Lena Chan. Lena is a trendsetter in the sport of Volleyball across the country.

    TOPICS COVERED

    1- Lena talks about her journey to play volleyball at a high level and how playing 3 sports helped that journey.

    2. Lena talks about starting Athena and how she worked to grow that club in Portland and her unique philosophies with building culture.

    3. Lena discusses League One Volleyball and the impact it is having on clubs across our country and what the new Pro League means to the sport of Volleyball.

    4 Lena and Brian discuss the partnership between Madtown and Sports Advantedge both from a training perspective as well as a complete culture alignment

    5. Lena shares her Get Your Edge advice.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.

    Help us grow our GET YOUR EDGE community!

    #chop-it

    Madtown Volleyball Website

    www.madtownvolleyball.com

    GET YOUR EDGE PODCAST

    Instagram and X- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and X- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    X- @botter23 / @sportadvantedgeappleton

    Graphics and Logo- Bailey Marash

    Instagram and X- @bmarasch13

    #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #madtown #volleyball

    41 min
  • #213 AJ Giovanetti Green Bay Notre Dame Academy

    In today's episode we talk with Green Bay Notre Dame academy strength coach AJ Giovanetti

    TOPICS COVERED

    1- AJ talks about coaching for his alma matter

    2. We discuss winning a state championship

    3. We discuss the need for strength coaches in the high school and how to best implement your programs for efficient development

    4 We discuss the NHSSCA and how it is helping coaches in Wisconsin

    5. AJ shares his Get Your Edge advice.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and X- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and X- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    X- @botter23 / @sportadvantedgeappleton

    Graphics and Logo- Bailey Marash

    Instagram and X- @bmarasch13

    #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #greenbay

    44 min
  • #212- Q and A - Season is over- Seniors finishing- Making better choices

    In today's Q and A

    1-The season is over now what??

    2- What can seniors do to finish their careers in High School?

    3- Tips on how athletes can make better choices in the offseason?

    Sports Advantedge is now adding more schools for consulting.

    FIRE IT! 

    We are changing the game in the state of Wisconsin.

    Trench Training sessions start in December - look for more info on that.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedgeverona / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    35 min
  • #211- Q and A - What to do when Adversity hits- Adjusting Standards- How much time off post season

    In today's Q and A

    1-During the season when adversity hits how do you keep everyone on the same page?

    2- Do you ever adjust your standards if they are not being met?

    3- How much time off should you give after the season ends?

    Sports Advantedge is now adding more schools for consulting.

    FIRE IT! 

    We are changing the game in the state of Wisconsin.

    Trench Training sessions start in December - look for more info on that.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedgeverona / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    46 min
  • #210 Ten Reasons why the Weight Room is Essential

    Today we wanted to share our top ten reasons why we feel the weight room is essential for all athletes/teams/coaches/ students.

    Increase Performance

    Culture

    Charecter

    Leadership

    Helps with injury Prevention

    Team Camaraderie

    Self Esteem and Confidence

    Student Learning

    Develops Competitors

    Build Champions

    FIRE IT! WATER IT!

    We are changing the game in the state of Wisconsin.

    New Private sessions for Fox Valley Throws Club

    Trench Training sessions start in December - look for more info on that.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chop-it

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedgeverona / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    54 min
  • #209 Lawrence University Asst Mens Basketball Coach Jeff Simon

    In today's episode we talk with Lawrence University's Assistant Basketball coach Jeff Simon

    TOPICS COVERED

    1- Jeff talks about things assistant coaches can do to assist the head coach

    2. We discuss the adjustments high school athletes need to make moving to the college level.

    3. We discuss the referee shortage and ways to promote quality growth with both high school and college officials.

    4.Jeff shares his Get Your Edge advice.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.


    Help us grow our GET YOUR EDGE community!

    #chop-it

    Jeff Simon

    X- @Jeff3Simon

    @LUVikings

    GET YOUR EDGE PODCAST

    Instagram and X- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and X- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    X- @botter23 / @sportadvantedgeappleton

    Graphics and Logo- Bailey Marash

    Instagram and X- @bmarasch13

    #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #Lawrence #basketball

    41 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…

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