Today we wanted to share our top ten reasons why we feel the weight room is essential for all athletes/teams/coaches/ students.

Increase Performance

Culture

Charecter

Leadership

Helps with injury Prevention

Team Camaraderie

Self Esteem and Confidence

Student Learning

Develops Competitors

Build Champions

FIRE IT! WATER IT!

We are changing the game in the state of Wisconsin.

New Private sessions for Fox Valley Throws Club

Trench Training sessions start in December - look for more info on that.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13