The importance of support cannot be overstated. In today's episode of the podcast Alec takes the Forged listeners insides his Inspired Athletics Mindset Coaching to discuss the Support Crucible. Touching on some of his favorite quotes and relating them to being vulnerable throughout the highs and lows, fill your cup with a system to performing at the highest level - Welcome back to the Forged Ingold Podcast!

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Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com