Today, reflect on this holy prayer given to us by Jesus Himself. Use it as the foundation for all your prayers. Follow Saint Teresa of Ávila's advice: pray each word slowly, intentionally, and with love. Begin by acknowledging God as your Father and contemplate His infinite care for you. See Him as real, intimate, and personal. This perfect prayer starts by acknowledging God's identity and then proceeds with seven perfect petitions. After the introductory part, choose one of the seven petitions to meditate on, allowing the depth of this prayer to transform your soul.