truefixphysicaltherapy.com
https://www.instagram.com/truefixpt/?hl=en

This week on Forging Alpha, we sit down with Dr. Eric Vargas, PT, DPT, founder of TrueFix Physical Therapy. Eric shares his journey from studying kinesiology to building his own practice, overcoming the challenges of business ownership, and creating a space where patients get real, lasting solutions for pain. He dives into what it takes to run a successful clinic, the struggles of entrepreneurship, and the mindset needed to push through obstacles. Tune in for a deep dive into the world of physical therapy, business growth, and the drive to make a lasting impact.

In this episode of Forging Alpha, we set up at Till Death Tattoo Collective while Rick got inked, diving into a conversation about what it takes to run a business, the journey into tattooing, and the balance between work and family life. From the dedication behind mastering a craft to the joys of fatherhood, this episode is all about passion, persistence, and purpose.

https://www.instagram.com/tilldeathtattoocollective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Jeff Wasserman, co-owner of Supplement Superstore KC, shares his journey from working within the company to opening his own store in Kansas City. He breaks down the mindset, challenges, and lessons learned along the way. Tune in for insight on business growth, perseverance, and what it takes to succeed.

In this episode of Forging Alpha, we take the podcast to the gym—recording while lifting. We dive deep into mindset and the harsh truth that everything is just "mental masturbation" unless you take action. We break down the mentality needed to stop overthinking, start executing, and push through to achieve your goals. If you're stuck in the cycle of planning and waiting for the "perfect time," this one's for you. It's time to get out of your head and do the work.

In this episode of Forging Alpha, Kaleb reflects on his first year of fatherhood while Ricky prepares to step into the role himself. They discuss the challenges of being a great father while still forging their own path—staying in shape, maintaining a strong mindset, and leading by example for their families. How do you balance personal growth with being present for your child? What does it take to be a strong father while still chasing your goals? Tune in for an honest conversation about fatherhood, discipline, and building a legacy.

Ricky and Caleb are back with the first episode of Forging Alpha in 2025! From their home gym, they dive into a pivotal topic for kicking off the year right: eating for energy. They discuss why food is fuel and how nutrition impacts your performance, energy levels, and even your ability to stick to New Year’s resolutions. This episode also explores the balance between fat loss, muscle gain, and fueling your body for daily success. Tune in for actionable advice to help you stay on track and level up in every area of your life!

In this episode of Forging Alpha, we dive into the connection between your environment and your performance. Discover how where you live and the way you maintain your space can significantly impact your mindset, productivity, and overall success. Learn practical tips to optimize your surroundings and create a foundation for leveling up in every aspect of life.

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In this episode of Forging Alpha, we dive deep into the mindset of an entrepreneur with Durias Henry, a renowned fitness coach. Discover how showing up for yourself and your family fuels an unbreakable spirit. We explore the mental and physical fortitude required to achieve your goals, whether it's crushing your fitness targets or building a thriving business. [Guest Name] shares his personal journey, offering invaluable insights on cultivating discipline, overcoming obstacles, and achieving lasting success.

This week on Forging Alpha, we tackle the concept of functional fitness—what it really means, whether it’s legit or just hype, and how specific movements align with your personal goals. We also dive into the paradox of older lifters achieving their dreams but facing early health challenges. Tune in as we separate fitness fact from fiction and explore how to build a sustainable approach to training.

In this episode of Forging Alpha, we break down the traps of hustle culture and the critical importance of prioritizing sleep, stress management, and recovery. Discover why relentless grinding can sabotage long-term success and how effective recovery routines can supercharge your results. Learn what works for us to maintain peak performance while avoiding burnout...