Episode 41: On this episode of The Shift, Christie (@quotesbychristie) speaks with author, podcast host, and recording artist Case Kenny (@casekenny). Case talks about his logic driven mindfulness, why self-forgiveness is key to reinventing yourself, and the power of journaling.

This episode will inspire you to make meaningful changes in the new year. Take a listen...

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Links:

* New Mindset, Who Dis?

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.