Pretty Much Done

Today's guest is Hana Elson, a lifestyle content creator dedicated to helping people learn to how to fill up their own cup. Hana and I chatted about our shared love for solo dates and we break down a guide on how to go on them; even a guarantee that you'll get a free drink. We chat all about her experiences traveling solo; notably her viral video about the Italian man who drove her and a friend 4 hours to the airport, and most importantly learning to love yourself even in the lonely times.

Follow Hana on Tiktok: https://www.tiktok.com/@hana.elson?lang=en

Follow Hana on Instagram: https://www.instagram.com/hana.elson/?hl=en

In this episode I'm joined by JB Copeland, who skyrocketed to social media fame, gaining over 1 million followers in just a year. JB's content is incredible, motivational, eye catching and every video resonates so much. He shares why hitting the 1 million mark didn’t bring the happiness many might expect and how he reevaluated the relationships and priorities in his life.

You're going to swoon when he shares the importance of his most cherished relationship: his wife, and why nurturing personal connections, and your own personal boundaries far outweighs digital success. We chat about how trusting your intuition can guide you toward authentic joy, even in a world focused on numbers and likes.

Follow JB on Instagram: https://www.instagram.com/jb_copeland/?hl=en

Follow JB on Tiktok: https://www.tiktok.com/@jb_copeland?lang=en

Today’s guest, Bianca Skeete, is a full time Self Empowerment coach for women. Bianca and her business partner Abbey launched the social page, Her Thirties, a space for women in their thirties to grow, heal, and find strength in each other. On this episode we chat all about how she discovered self love, worked on becoming the best partner in her relationship, and why we should trust that it is all going to work out.

Abbey and Bianca also just launched The Lover Girl Evolution, a 12-week online group coaching program aimed at transforming your 30s into a decade of clarity and growth, guiding your inner teenage girl from girlhood to womanhood, and allowing you to become the confident, authentic woman you were always meant to be.

Follow Her Thirties on IG: https://www.instagram.com/her.thirties/

Lover Girl Evolution: https://herthirties.myflodesk.com/lovergirl-evolution

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Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and a change agent for women. As an early voice in the female-driven movement, with her blog, The Champagne Diet, Cara continues to be a leader in the spacel liberating women to trust their intuition and create their own opportunities.

During our chat, we speak about how she empowers women to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. We speak about how divorce impacted her life, discovering what dating apps and rosters are, and how to navigate a breakup.

Check out all of Cara’s books on Amazon here.

Follow her on Instagram for daily inspiration.

Follow her blog here.

Listen to her podcast, Style Your Mind, on iTunes or your favorite podcast app.

On today's episode, I sat down with Niko Emanulidis, also known as the Daddy Academy on socials, to explore what it really means to be a “daddy”—a confident, caring alpha male who exudes strength without the angst. Niko has made waves by teaching men how to embody this persona, creating an aura that makes women feel truly at ease.

Niko and I chat about:

Follow Niko on IG: https://www.instagram.com/nikoeman/?hl=en

Follow Niko on Tiktok:

Today's guest is the very fun, very funny Shaun Galanos, also known as the Love Drive on socials. Going to use this description of how Shaun describes himself: He's a love coach, speaker, and writer who leads with vulnerability and playfulness while examining his relationships to love and life. Sassy but kind.

In this episode we chat about my negative thoughts pertaining to Run Clubs, if Shaun should join Raya, crew socks, and just banter about relationships and dating. Hopefully at the end of the episode you will have found yourself feeling entertained.

Follow Shaun on IG: https://www.instagram.com/thelovedrive/?hl=en

Follow Shaun on Tiktok: https://www.tiktok.com/@thelovedrive?lang=en

The Yoga Nidra Link Shaun insisted I include: https://www.youtube.com/watch?v=8mM5Oks8yZc

Today’s episode is with a new friend and inspiration, Heidi Clements. Heidi and I met on a beach in Santa Barbara and I immediately realized that we are soul sisters. Heidi has amassed over 1 million followers with her incredible storytelling fashion videos. In just two years, Heidi proved that you can start a new career at 63. We talk all about shattering societal norms, how to find confidence within, and trigger warning, there are some stories about sexual assault.

Today I'm joined by spiritual teacher Jessica Zweig who has also described as the voice of her time. On this episode Jessica shares how embracing our inner light and facing our shadow can lead to us unlocking all of our greatest desires. Jessica shares her profound insights on how acknowledging and integrating the darker aspects of ourselves can lead to true self-empowerment and manifesting our deepest desires. We chat about her journey of facing her own shadow, how she became called to spiritual teaching, and practical ways for all of us tap in. We also speak about the significance of 8/8/24. This episode will show you how embracing your whole self can open doors to a more fulfilling and abundant life.

Jessica's Website & Book: https://jessicazweig.com/

Follow Jessica on IG: https://www.instagram.com/jessicazweig/?hl=en

888 Event: https://resources.jessicazweig.com/breakthrough-888/event/

On today's episode, I am joined by Jenni Adishian, an expert intuitive. We chat about the power of listening to your intuition and following synchronicities to guide your life decisions. Jenni shares her personal journey of processing a breakup and how that led her to embrace a nomadic lifestyle which has been followed by so much self-discovery along the way. She teaches us practical tips for tapping into our own inner wisdom and recognizing the signs the universe sends along the way. Whether you're navigating a tough breakup, feeling the call to travel, or simply looking to connect more deeply with your true self, you're going to love this episode.

Follow Jenni on IG: https://www.instagram.com/jenni.adishian/

Jenni's YT: https://www.youtube.com/channel/UCTUu9ZiiaYxfAEVu2Jj6eOA

On today's episode I am joined by Christina Rice, also known as Christina The Channel on socials. Christina and I dive deep into her no-nonsense approach to spirituality. Christina shares her unique insights on energy-based manifestation and offers practical tips on how to simplify your life. Whether you're a seasoned spiritual seeker or just beginning your journey, Christina's no-BS approach will inspire and empower you to take control of your spiritual path. We chat about the unique path that got Christina here, how you can make manifestation and the things you want simpler and easier for yourself, and why needin a partner is actually pushing them further away.