On today's episode episode, I chat with Todd Baratz—psychotherapist, author, and podcast host—to dive deep into how therapy can prepare us for healthy relationships.

Todd shares why personal growth is essential before stepping into a partnership, how to love someone without sacrificing your sense of self, and together we challenge the concept of "forever."

Follow Todd on IG: https://www.instagram.com/yourdiagnonsense/?hl=en

Follow Todd on Tiktok: https://www.tiktok.com/@toddbaratz?lang=en

Read Todd's Substack: https://toddbaratz.substack.com/