Pretty Much Done

On today's episode, I chat with Rob Steinhauser and we dive into all things dating, divorce, and shooting your shot. Rob shares his insights on why it's important for women to take the initiative and "shoot their shot" with men, empowering them to take control of their dating lives.

We also discuss the nuances of dating divorced men, exploring the unique challenges and rewards that come with building a relationship with someone who has been through a marriage. Rob offers his advice, and shares what his "Eat, Pray, Love," journey looked like.

Finally, we talk what the perfect first date looks like according to Rob. This episode will leave you feeling inspired to slide into someone's DMs.

Follow Rob on Tiktok: https://www.tiktok.com/@robsteinhauser

Follow Rob on IG: https://www.instagram.com/rob.steinhauser/

On today's episode, I sit down with Kate Berski, author and expert in combatting thirty-phobia. Kate shares her insights on why your thirties can be the best years of your life, debunking the myth that your twenties are the peak of it all. We discuss the societal pressures and external noise that so many of us face in our twenties and offers valuable strategies to navigate through them.

Katenadvocates for embracing the uncertainties and challenges that come with this stage of life, encouraging listeners to define success on their own terms.

Follow Kate on IG: https://www.instagram.com/kate.berski/

Follow Kate on TT: https://www.tiktok.com/@30_phobia

Today's guest gets deeply personal with me; FORM co-founder Sami Spalter opens up about her weight loss journey, and how she has lost over 80 pounds!

She came on to share the lessons she's learned about herself, her self-worth, and her health along the way. Sami's journey with self work also led her to her husband, Andrew, and she shares how she makes time for herself in order to be the best partner to him.

We speak about how she's had to navigate grief and loss after unexpectedly losing her mother this year, and how that experience has shaped her perspective on life. Sami offers a unique and inspiring take on the age-old question of why bad things happen, arguing that everything unfolds for you, not to you.

Follow Sami on IG: https://www.instagram.com/samispalter/?hl=en

Follow FORM: https://www.instagram.com/form/?hl=en

Today's episode is with one of my good friends in Austin, Jade Brandt, host of Your Poor Dad Pod, and a content creator on Tiktok and Instagram. Jade shares her journey of starting over after a challenging divorce. We talk about what she went through to rebuild her life, and how she rediscovered her sense of self and self-worth. We also chat about how Jade found love here in Austin, and the tactics she used to ensure she kept busy and didn't spiral, and I get all of her hot takes on dating. So many laughs in this one.

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On today's episode I sit down with Kristina Kane, the host of the Dirty Daytini Podcast and CEO of Confidence. Kristina shares her expertise and personal journey, offering valuable insights on how to cultivate and exude confidence in all aspects of life. She shares how her own experiences seeking self-worth from men led her down this path of becoming so self assured and okay on her on. We discuss why it's totally okay not to be married today and why we'll never settle.

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In this episode, we dive into the art of how to meet people in the real world, mastering the subtle art of flirting, and embracing your authentic self in the dating scene. I'm joined by flirting and dating coach Benjamin Camras who gives us practical tips and strategies for initiating conversations, and making meaningful connections; like where to meet single people, what to do when you get there, and how to make dating fun.

Follow Benjamin on IG: https://www.instagram.com/benjamincamras/?hl=en

Follow Benjamin on Tiktok: https://www.tiktok.com/@benjamincamras?lang=en

On today's episode I am joined by brand and marketing consultant Steph Biegel (and Kristin Cavallari's BFF) who shares her story of how she met her husband at 34 after dating for years. We chat about her dating life in her twenties, how she met her husband, being pregnant at 39, and her solo trips along the way. She advocates for enjoying the single journey and taking it all a bit more lightly.

Follow Steph: https://www.instagram.com/sbiegs/?hl=en

Well/Behaved Podcast: https://open.spotify.com/show/1hgtQpBzNrehJM6rxJJgUi?si=08368cf471584919

In this episode, we delve into the concept of finding "the one" in relationships. Is there truly a perfect match out there, or is it more about finding someone who meets most of our needs? I am joined by clinical director of Manhattan Wellness, Jen Teplin, who shares her insights and expertise on navigating the complexities of modern relationships. Jen argues that the pursuit of perfection in a partner can lead to unrealistic expectations and unnecessary pressure. Instead, she advocates for the idea that someone who is "good enough" can be a perfectly healthy and fulfilling choice. Drawing from her clinical experience, Jen discusses the importance of compatibility, communication, and mutual respect in building a successful relationship.

Work with Jen & her team: https://manhattanwellness.org/

Follow Jen: https://www.instagram.com/manhattan.wellness/

In this episode, I'm joined by author Brianna McCabe and we delve into her history of navigating, and ignoring red flags in relationships. We chat about her journey with her body to understand why she found herself ignoring red flags in her relationships. We explore practical strategies for building self-love and acceptance, and discuss how societal pressures and media influence can affect body image.

Buy Brianna's Book: https://lnk.bio/theredflags

Follow Brianna on IG: https://www.instagram.com/thebriannamccabe/?hl=en

In today's episode I am joined by Rory Uphold, host of the Crimes of The Heart Podcast. We dive into the dating scene in Los Angeles, exploring whether it truly deserves its reputation as one of the most challenging cities to find love in. We discuss the unique dynamics of dating in LA, and how the influence of the entertainment industry makes dating so difficult.

Rory shares her thoughts on Feeld, a dating app designed for open-minded individuals and couples, and how it's changing the landscape of modern dating. We also touch on the topic of infidelity, and how being cheated on changed the trajectory of her dating life, how she embraces single life, and discuss the importance of self-love and personal growth during periods of singleness.

Listen to Rory's Podcast: https://www.crimesoftheheartpod.com/episodes/

Follow Rory on IG: https://www.instagram.com/icouldbeblonder/?hl=en

Follow Rory on Tiktok: https://www.tiktok.com/@roryuphold?lang=en