On today's episode, I sit down with Kate Berski, author and expert in combatting thirty-phobia. Kate shares her insights on why your thirties can be the best years of your life, debunking the myth that your twenties are the peak of it all. We discuss the societal pressures and external noise that so many of us face in our twenties and offers valuable strategies to navigate through them.

Katenadvocates for embracing the uncertainties and challenges that come with this stage of life, encouraging listeners to define success on their own terms.

Follow Kate on IG: https://www.instagram.com/kate.berski/

Follow Kate on TT: https://www.tiktok.com/@30_phobia