In this episode, I'm joined by author Brianna McCabe and we delve into her history of navigating, and ignoring red flags in relationships. We chat about her journey with her body to understand why she found herself ignoring red flags in her relationships. We explore practical strategies for building self-love and acceptance, and discuss how societal pressures and media influence can affect body image.

Buy Brianna's Book: https://lnk.bio/theredflags

Follow Brianna on IG: https://www.instagram.com/thebriannamccabe/?hl=en