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This week, Simon dusts off his apron and prepares a stunning lunch for Kate (and Brody behind the camera!)

This meal was a great catalyst for discussion around sitting, sharing, and being present for a meal with friends. We need to do more of it!

It's definitely an ep we recommend checking out the video version for! The food looked amazing! 

Follow the podcast on Instagram and Tiktok: @forkingoodpod

Follow Simon on his channels below:
Instagram: @simon_gault
Facebook: @Officialsimongault
Tiktok: Simonjgault
Youtube: Simon Gault

Follow Waste-ed with Kate here:
Instagram: @wastedwithkate
Facebook:   @wastefreewithkate 
Tiktok: wasted.kate
Youtube: Waste-ed with Kate

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Simon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love.

In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your kitchen — and your energy — back on track.

Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up 🍴

Follow the podcast on Instagram and Tiktok: @forkingoodpod

Check out the Video versions here: https://www.youtube.com/@Forkingoodpod

Follow Simon on his channels below:
Instagram: @simon_gault
Facebook: @Officialsimongault
Tiktok: Simonjgault
Youtube: Simon Gault

Follow Waste-ed with Kate here:
Instagram: @wastedwithkate
Facebook: https://www.facebook.com/wastefreewithkate
Tiktok: wasted.kate
Youtube: Waste-ed with Kate

Support the show