The Healthy Charleston Podcast

Formations, Flight Clubs, Bird Puns, and Genuine Connections with Hey Birdie


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The first rule of Flight Club? You definitely have to talk about Flight Club.


In this episode, we talk with Hey Birdie Founders, Jess and Heather, and Charleston Mama Bird, Erin. Hey Birdie creates spaces, experiences, and containers for women to find belonging and form genuine connections and relationships.


Through laughter, bird puns, and blunt discussions about the shallow nature of our modern relationships, they share their stories and the impact that Hey Birdie has had on their lives.


Hey Birdie has flown to Charleston and is launching two flight clubs in June, with a sneak peek launch event on May 16 to offer a taste of what it feels like to be in an authentic Hey Birdie community with other women. Register and get more info below!


May 16 Launch Event 

https://www.heybirdie.co/conscious-connection-charleston

IG: @hey_birdie_co

IG: @eringmiller


Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!


@healthycharleston

@made2movept 


DON’T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

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The Healthy Charleston PodcastBy Hannah Breal - Physical Therapist

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