Forrest Sowa

Forrest Sowa and Nathan Bell talk about The Bad F Word and Teaching Men Not To Rape. Intro Song: Losin’ Weight 3 – Cam’Ron Outro Song: Revenge Of The Iceman – Ariel Pink https://www.mediafire.com/file/9in1u7jd9gairpq/20210325+TBK+Spectrum.mp3

Jonathan Gresham vs Dak Draper for the ROH Pure Championship is a fascinating stylistic clash not yet seen in the Pure Division. Forrest Sowa breaks the match down in the first edition of Pure By Numbers. https://www.mediafire.com/file/j2kenb93zkp39ie/Pure+By+Numbers+Gresham+Draper.mp3

On this episode of Pure Excellence, We break down Dak Draper vs Fred Yehi as well as the future matches booked that involve the Ring of Honor Pure Division https://www.mediafire.com/file/2m46bxc1y2yh5jz/PE7.mp3

On this episode of Pure Excellence, we break down the matches featuring top ranked Pure Division Talents as they pursue a title shot against Jonathan Gresham. #1 Josh Woods rematches Dalton Castle and #3 Dak Draper faces Joe Keys in two matches where the familiarity leads to dynamic results. https://www.mediafire.com/file/9o4yewxfuwpx7dv/PE6.mp3/file

Forrest Sowa and Nathan Bell talk about AEW Revolution and a whole lot of other nonsense. Intro Song: Alone In A Mansion – Mike Posner Outro Song: Losin’ Weight 3 – Cam’Ron https://www.mediafire.com/file/rlg4ppqjgzsohqd/20210310+TBK+Hook.mp3

In this episode of Pure Excellence, we break down the history and differing perspectives of Ring of Honor’s two most dominant factions, The Foundation and La Faccion Ingobernable and break down the meeting between them in a Tag Team Championship match that is contested under Pure Rules. https://www.mediafire.com/file/l2ehk8cof5icrdo/Pure+Excellence+5+LFI+vs+Foundation.mp3

Forrest Sowa and Nathan Bell talk about where Nathan has been the last few weeks. Intro Song: Shave It All Off – Mike Posner Outro Song: Alone In A Mansion – Mike Posner https://www.mediafire.com/file/83g1vk063ba6541/20210302+TBK+Operation+Wake+Up.mp3

In a special bonus episode of Pure Excellence, we prepare for the first meeting of The Foundation vs La Faccion Ingobernable when Jonathan Gresham and Jay Lethal face Dragon Lee and Kenny King in a Pure Rules Tag Team Match for the ROH Tag Team Championships by breaking down the first Pure Rules Tag Team … Continue reading Pure Rules Tag Team Primer | Pure Excellence BONUS | | 2.27.2021

In this episode of Pure Excellence, we break down the style used by The Foundation’s Tracy Williams as he leaves the division, declaring for the Television Title division. We also look into the match from 2020 between Dak Draper and Brian Johnson as Dak Draper has declared for the Pure Division to get a handle … Continue reading Tracy Williams Style Breakdown, Dak Draper vs Brian Johnson: Styles Make Fights | Pure Excellence #4 | 2.24.2021

Between your songs of Georges St-Pierre and Matt Hughes, of your clinking of glasses over stories of Carlos Condit and Robbie Lawler, of your reluctant acceptance of Tyron Woodley and Kamaru Usman, raise your glass one time for the Tragedy of Johny Hendricks. http://www.mediafire.com/file/m81b65emc6gp3wm/The+Tragedy+of+Johny+Hendricks.mp3