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By Fortify Fitness
5
22 ratings
The podcast currently has 26 episodes available.
We have a power couple yall!
We sit down with Matt & Kim to discuss their path of health and wellness both as an individual and as a couple. There are plenty of laughs to go around on this one!
It has been a minute but we are back behind the mics. This time we have Coach Marlow & Coach Schaquil! We break down Coach Schaquil's journey from accountant to coach. Also, recap highlights from 2022
We are back with a member's story and this power couple has the best journey of wanting to better themselves as individuals and in the process making their relationship between then stronger and more fun!
Come checkout Blood, Sweat & Beers: a workout fundraising event for the Leukemia & Lymphoma Society.
Join us for a fun, full-body, partner workout where the harder YOU work, the more YOU raise!
This event will also include over $2,500 in raffle items, a 50/50 raffle, Jimmy John's subs AND post-workout celebratory beers provided by Karben4 Brewing!
Get more info here
We are back with a member's story that will inspire anyone! The team is joined by Ben Ellestad who when from smoking everyday to working out everyday!
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Oh boy we have a good one! 2 times CrossFit Games athlete and Founder of Project Onyx Elijah Muhammad joins us to talk all things from his path to the Games and his latest non-profit organization Project Onyx.
The dynamic duo is joined by member Amy Johnson! She takes us through her amazing journey of recovery being told she can't too becoming a strong role model for her young daughter.
The CrossFit Games were in town last week, Marlow & Jamie recap the week that was. From what was happening around town, the feel of a live event that has not happen in 2 years and of course the competition. Fortify worked with Project Onyx to put on a fantastic event
Fortify Fitness Collective is 1 Year Old! Marlow and Jamie sit down and reflect on the wild ride that was from the inception of the idea to open a gym in the middle of a pandemic to the present day. They talk about some of their favorite memories as well as what is to come in the future.
We sit down with the Founders of Driven Nutrition the husband and wife duo of Jason and Valery Rule. We cover how and where they started. How the business fits into family life as well as some wild stories as they were building Driven Nutrition.
We sit down with John Wooley the meme master behind @makewodsgreatagain. He takes us through his CrossFit journey and how that has shaped the content he puts out. He gives insight to his employee of the year is. We dig into the love of No Bull with them being the new title sponsor of The CrossFit Games.
The podcast currently has 26 episodes available.