Fortify Fitness Collective is 1 Year Old! Marlow and Jamie sit down and reflect on the wild ride that was from the inception of the idea to open a gym in the middle of a pandemic to the present day. They talk about some of their favorite memories as well as what is to come in the future.

We sit down with the Founders of Driven Nutrition the husband and wife duo of Jason and Valery Rule. We cover how and where they started. How the business fits into family life as well as some wild stories as they were building Driven Nutrition.

We sit down with John Wooley the meme master behind @makewodsgreatagain. He takes us through his CrossFit journey and how that has shaped the content he puts out. He gives insight to his employee of the year is. We dig into the love of No Bull with them being the new title sponsor of The CrossFit Games.

One of the most powerful stories we have the pleasure of being part of yet. A very strong Shari lays out how she battled a lifetime of weight issues, eating disorders, and lack of confidence in herself.

We sit down with our first couple!  Dan and Janelle Pherson talk to us about their journey individually and as a couple.  Through multiple moves and kids, they found a way to make it work. 

Chad sits down to talk about his path from bad life choices to becoming a superhero to his kids. 

Let's talk about the Open.  From the World Wide competition to the Fortify Intramural Open. 

Our member Kari shares her story on her path to fitness and health. She came from not wanting to doing anything with a gym to not know what she would do without it.

Our member Ann shares her story on her path to fitness and health. How the gym has helped her socially outside of the gym as well as grow a bond with her daughter.

With 2021 almost one month in Marlow and Jamie take a look at the latest diets and how we should look at our relationship with food.  Share stories of failed and successful journies in changing diets and how that relates to getting your desired results.  Also, Marlow answers the question members have had on their minds the last couple of weeks about the programming.   PS he is not mad at anyone. 

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