Happy New Year, and Happy Holidays to everyone! In this episode we discuss barriers to resolution fulfillment, and ways to improve the chances of concrete behavior change by breaking down aspects of goal setting.

Thanks for listening,

In this episode we discuss how psychological and physiological aspects of athletic development can develop in sport, as well as how those factors play into everyday rehabilitation settings.

Thanks for listening,

In this episode we sit down to discuss thoughts. Outlining that what we think, feel, and experience is concrete and has physical, and psychological processes embedded within surrounding thoughts. This was a great discussion so we hope you enjoy!

Thanks for listening,

Matt & Joel

In this episode we discuss the variability in holistic health, misconceptions surrounding interventions, and ways to integrate a multifaceted framework of wellbeing into your life!

Thanks for listening,

In this episode we explore thought provoking case studies in healthcare where we aim to critically analyze, and discuss their clinical significance. Articles mentioned are referenced below.

https://www.psychologytoday.com/ca/blog/pain-explained/201911/tale-two-nails

https://edmonton.ctvnews.ca/whatever-it-takes-documentary-follows-mcdavid-s-road-to-recovery-1.4779656

Enjoy,

Welcome to the first episode of the Fostering Wellness Podcast. A multidisciplinary healthcare podcast which takes into account the body, and the mind as a single entity (you!). Join us as we learn from each other, offer helpful tips for you, provide up-to-date evidence based information, and grow as healthcare providers.

Thanks for listening,

Matt Wells