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Jen Johannsen shares her story of how meditation has changed her world. We talk about the science behind meditation and the real-life examples that have made a huge change in her life. Jen shares how she meets her clients, and even her own kids, where they are with meditation...so much so, she's created a quiz for what kind of medication is your best match.
Tools Jen shared on the episode: Kid meditationhttps://www.susankaisergreenland.com/listen-1/2017/5/1/rocking-stuffed-animals
Free meditations
https://insighttimer.com/
You can find Jen at:
JenJohannsen.com
https://www.facebook.com/jenjohannsenmeditates/
https://instagram.com/jenjohannsen
Learn more about Danielle Atkisson and The Silver Lining Life: Website
Georgina Duncan is back again and this time sharing her motherhood story. As an intuitive therapist, it was refreshing to hear that she has the same worries and fears that we all do. She shares how she processes through those feelings, how she starts her day which allows her to cope better with the ups and downs of motherhood and how much easier life is when we are ready with the tools to cope. She shared that her goal is connection over perfection and that felt like the most perfect place for us to be as parents. This is a very real and honest conversation about how no one is perfect and that I feel it will be just what you need to hear.
US conversion for the master class: $50.24
You can connect with Georgina at: Facebook.com/georginadurcan Instagram.com/georginadurcan And to sign up for her motherhood masterclass at: GeorginaDurcan.com/soulstice-mama-masterclass We also referenced the silver lining mamas group and if you aren’t a part of it, it’s a great place to connect with amazing women who are real, honest and supportive. Facebook.com/groups/thesilverliningmamas Learn more about Danielle Atkisson and The Silver Lining Life: WebsiteCarmen Payne she's her breast cancer journey. She talks about the process from finding the lump to chemo, losing her hair, multiple surgeries, and radiation. She shares the blessings from cancer like bringing her closer to her husband, learning to accept help and facing fear. We talk about staying positive and how we truly never know what someone's story is. Carmen somehow makes this conversation about cancer uplifting and funny which quite frankly is a lesson all in itself!
Learn more about Danielle Atkisson and The Silver Lining Life: WebsiteGeorgina Durcan, intuitive therapist, is the storyteller this week and GOODNESS is this full of great information. Since Georgina has a podcast where she has told her story so beautifully, I asked her if we could just dive right in! We talk about sharing our gifts with the world, growing our intuition, working through fear and the cycles of life. Have your notebook ready, you are going to be blown away by everything she shares!
You can connect with Georgina at:
Facebook: facebook.com/georginadurcan
Instagram: Instagram.com/GeorginaDurcan
Website (where you can find her awesome podcast as well): GeorginaDurcan.com
We also chat about a safe place for women to share and support others: Facebook.com/groups/thesilverliningmamas
Learn more about Danielle Atkisson and The Silver Lining Life: Website
On the list of worst fears for a lot of people is a house fire. Kevin and Melissa share how it happened, how their community rallied around them and the ups and major downs of the rebuilding process. They share what to look for in the process, how insurance works and how it’s incredibly important to be your biggest advocate. We talk about what is actually helpful for people in a house fire and even what to say to those people facing such loss. The Szczepaneks share how humor and looking for the little things glimmers of good helped pull them through such an emotionally draining time.
They wanted to include that every home should have a fireproof safe and include all important papers, along with a checkbook.
They also refer to an incredible running company that gave them brand new running gear to keep them running and you can check them out here:
http://www.rushrunning.com/ Learn more about Danielle Atkisson and The Silver Lining Life: Website
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